# Event Details

- **Event Name**:  Sleekburn Water - Natter in Nature & Water - Friday 10am
- **Event Start and End Date**: Fri, 14 Nov, 2025 at 10:00 am – Fri, 14 Nov, 2025 at 12:00 pm
- **Event Description**: Natter in Nature and Water
2hrs

Facilitated by Karen Purdy – Over 30 Years of Experience in Wellbeing

These sessions are thoughtfully crafted to support individuals navigating life’s complexities. Rooted in the belief that trauma does not define your future, this journey is about healing, nurturing, and building emotional resilience.

What to Expect
•	Mindfulness & Meditation: Calm practices to restore balance.
•	Grounding Exercises: Techniques to reconnect with the present moment.
•	Positive Affirmations: Encouraging thoughts to foster self-belief.
•	Sharing Circle: Brief, optional sharing in a safe and supportive space.
•	Quiet Reflection: Time for stillness and personal processing.

•	Three Key Stages: 
o	Recognising challenges – “I can’t do it”
o	Exploring feelings – “I can do it”
o	Embracing change – “I am doing it”

Cold Water Experience
For those ready to take an extra step, cold-water dipping or swimming offers:
•	Release of feel-good hormones: serotonin, dopamine, oxytocin, and endorphins.
•	Health benefits: 
o	Reduced stress
o	Boosted immune system
o	Improved circulation
o	Relief from aches and pains

Pricing & Booking
•	Introductory Price: £45pp (includes Sleekburn fee)
•	Book Online: https://buy.stripe.com/14A00lell4Qgaan0Mv7AI04
•	Contact: Karen Purdy – Tel: 07511 820466


•	Note: First-time swimmers must complete an Introduction to Open Water Swimming (online or prior to session).
•	Options: 1-1 sessions, bespoke groups, or join a group session.
- **Event URL**: https://allevents.in/ashington/sleekburn-water-natter-in-nature-and-water-friday-10am/200029161982412
- **Event Categories**: sports, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Ashington
- **state**: EN
- **country**: United Kingdom
- **location**: Earth Balance Shed
- **lat**: 55.15153224203
- **long**: -1.5745917315338
- **full address**: Earth Balance Shed, Ashington, United Kingdom

## Event gallery

- **Alt text**: Sleekburn Water - Natter in Nature & Water - Friday 10am
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/c947f7b3b634799c29beea39bbe56d8fbaa965b120a86caecc43a72965de5e0b-rimg-w851-h315-dc17a8c1-gmir?v=1762694292

## FAQs

- **Q**: When and where is  Sleekburn Water - Natter in Nature & Water - Friday 10am being held?
  - **A:** Sleekburn Water - Natter in Nature & Water - Friday 10am takes place on Fri, 14 Nov, 2025 at 10:00 am to Fri, 14 Nov, 2025 at 12:00 pm at Earth Balance Shed, Ashington, United Kingdom.
- **Q**: Who is organizing  Sleekburn Water - Natter in Nature & Water - Friday 10am?
  - **A:** Sleekburn Water - Natter in Nature & Water - Friday 10am is organized by Karen Purdy Wellbeing in Nature and Water.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sleekburn Water - Natter in Nature & Water - Friday 10am is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Ashington, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Sleekburn Water - Natter in Nature & Water - Friday 10am sounds like your kind of event, don't wait - spots fill up fast.

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