We have had so many requests to re start Evening meditation and development classes that it is back new year 2026!
Held monthly from 23rd Jan
Hosted by Dawn (Fridays) Monthly (please check dates)
Meditation class is 7pm-9pm £10
Development is 8.15-9.15pm £10
Both Beginners and more experienced are welcome to attend
any sessions.
Evening meditation classes offer a serene and tranquil environment for individuals seeking to unwind and rejuvenate after a busy day. These classes are designed to help participants cultivate mindfulness, reduce stress, and improve overall well-being. Held in calm, dimly lit, settings with candles, incense and crystals. Whether you're a beginner or an experienced meditator, these classes provide an opportunity to disconnect from the day's chaos and reconnect with your inner peace.
Psychic development training is a fascinating journey that involves honing our intuitive and extrasensory abilities. Includes practices such as visualization to enhance awareness and sensitivity to subtle energies. Engaging in exercises to strengthen clairvoyance, clairaudience, and clairsentience, which are the abilities to see, hear, and feel beyond the physical senses. Emphasizing the importance of grounding and protection techniques to ensure a balanced and safe exploration of psychic faculties. Ultimately, psychic development training is about expanding our consciousness and learning to trust and interpret inner guidance, fostering a deeper connection with both the self and the universe.
What is the benefit of Meditation?
*Reduces blood pressure
*Reduces stress
*Relaxes the body of tension
*Offloads the mind of worries and distractions
* Calms the mind and helps with sleep patterns
* Enables recovery and healing
*Encourages self awareness
Pre booking is essential. Call 01233 714233 Friday-Sunday
or online:
https://www.shakracentre.com/event-booking.html
Meditation is indoor and seated. You are welcome to bring cushions and blankets for your comfort.
Please note this must be pre booked.
Phone payments can be accepted at the centre Friday-Sunday
on 01233 714233 or use the secure link:
https://www.shakracentre.com/event-booking.html
Also check out other Workshops in Ashford, Health & Wellness events in Ashford.
