If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ashford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ashford.
| Date | Event | Venue |
|---|---|---|
| 15 Feb 2026 | Des Harris Koi Health & Pond Care - presentation | Brabourne Village Hall, Brabourne, Nr Ashford |
| 08 Mar 2026 | FHT Crystal Practitioner Course Advanced (level 2) | Shakra Centre, Ashford, EN |
| 01 Mar 2026 | Spring Soul Retreat for St Davids Day | Shakra Centre, Ashford, EN |
| 13 Feb 2026 | Reiki Soundbath | Lake House Kent, Ashford, EN |
| 21 Mar 2026 | Weekend Wellness Forest Bathing in Hothfield Heathlands | Hothfield Heathlands Nature Reserve, Ashford, EN |
| 21 Jun 2026 | Weekend Wellness Summer Solstice Forest Bathing in Hothfield Heathlands | Hothfield Heathlands Nature Reserve, Ashford, EN |
| 29 May 2026 | Alcohol-Free Cocktail Masterclass | TN26 1AR, Ashford, EN |
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