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May 10, 2020 - Dec 01, 2021


Time Sun May 10 2020 at 06:00 pm to Wed Dec 01 2021 at 12:00 am

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Little Whales Wellbeing Centre, 2A Brown Street, Ashfield, Australia

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AUD 120
本课堂由小鲸鱼健康中心的助产士 王文婷老师讲授,与大家分享产前,产后的实用护理知识。

About this Event



 Nutritional and dietary advice during pregnancy

 How labour starts

 Labouring at home and when to come to hospital

 Positions for labour and birth – being active

 Perineum massage

 Normal birth

 Techniques for labour and birth

 Acupressure

 Massage

 Breathing and relaxation

 Birth requiring medical assistance


 Mind and body working together

 Understanding how the uterus works

 Fear the four letter word

 Hormones of labour

 Positive mindset and language

 Evidence-based techniques for birth

 Having the right tools for the job

 Breathing and relaxation techniques

 Acupressure techniques

 Birthing with confidence – more tools for birth

 Positions for labour and birth

 Movement and yoga

 Massage techniques

 Decision making tools

 Happy birthing day

 Making sense of labour and birth

 Stages of labour

 Birth partners role

 Meeting your baby


 Understanding how breastfeeding works

 Positions for breastfeeding

 Signs of successful breastfeeding

 Normal behaviours for breastfed babies

 Identifying possible breastfeeding problems and what to do

 Where to get help

 Dad’s role - a key to successful breastfeeding

 Diet, medications and alcohol with breastfeeding

 Feeling confident

 Calming an unsettled baby

 Communicating with your baby

 Parenting issues – including postnatal depression, returning to work, roles and identities

 Physiotherapy

 Changes and discomforts of pregnancy

 Back and pelvic pain: management strategies

 Exercises to help you stay fit and feel good in pregnancy, including a gentle exercise session

 Pelvic floor muscle function

 Fitness and exercise guidelines

Also check out other Health & Wellness Events in Burwood, Nonprofit Events in Burwood.


Tickets for 中文分娩及怀孕护理课程 can be booked here.

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Ticket Information Ticket Price
Full Course (3 Days) AUD 300
One Day Course AUD 120
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About The Host: Our mission is to provide solutions and supports to new parents. These include a diverse range of services, including medical services, home based support, parenting training, beauty therapy, pre and postnatal yoga, online shopping mall and lots more.
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Nearby Hotels Little Whales Wellbeing Centre, 2A Brown Street, Ashfield, Australia
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Date & Time

Sun May 10 2020 at 06:00 pm to Wed Dec 01 2021 at 12:00 am
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Little Whales Wellbeing Centre, 2A Brown Street, Ashfield, Australia

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