# Event Details

- **Event Name**: Yamas & Niyamas Somatic Informed Yoga Training with Luna Ray
- **Event Start and End Date**: Fri, 31 Jul, 2026 at 05:30 pm
- **Event Description**: Yamas (restraint) and niyamas (observances) are the first two limbs of Patanjali’s eightfold path to yoga, and are considered to be the foundation of yoga practice. Now more than ever we must live our yoga, on and off the mat, and we can only do this with intention and study. We will use a somatic lens to explore these limbs.

The Yamas and Niyamas are foundational to all yogic thought and can be cultivated in everyday life to align us with our higher calling of knowing peace, abundance, good relations with others, compassion, and connection. Understanding these principles with mind and body can support more freedom and joy in everyday life and enhance the yoga practices we know.

This training will be an opportunity to dive gently and deeply into the 10 ancient guideposts that the yogis have discovered to be divinely and practically useful. These include Ahimsa (Nonviolence), Satya (Truthfulness), Asteya (Nonstealing), Bramacharya (Nonexceess), Aparigraha (Nonpossessiveness), Saucha (Purity), Santosha (Contentment), Tapas (Self- Discipline), Svadyaya (Self-Study), Ishvara Pranidhana (Surrender).

We will look at how our modern lives and our unique paths can benefit from each Yama and Niyama, using somatics and embodiment as a guiding principle.
- **Event URL**: https://allevents.in/asheville/yamas-and-niyamas-somatic-informed-yoga-training-with-luna-ray/200030080810641
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Asheville
- **state**: NC
- **country**: United States
- **location**: Asheville Yoga Center (Yoga Studio)
- **lat**: 35.60218
- **long**: -82.55126
- **full address**: Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville, North Carolina, United States

## Event gallery

- **Alt text**: Yamas & Niyamas Somatic Informed Yoga Training with Luna Ray
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/889bad7ba96d003f7e28b485c095dcdf301a6113b44a4a6a41315d8a9933d0f6-rimg-w1200-h932-dca7c1d6-gmir?v=1784867468

## FAQs

- **Q**: When and where is Yamas & Niyamas Somatic Informed Yoga Training with Luna Ray being held?
  - **A:** Yamas & Niyamas Somatic Informed Yoga Training with Luna Ray takes place on Fri, 31 Jul, 2026 at 05:30 pm to Fri, 31 Jul, 2026 at 05:30 pm at Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville, North Carolina, United States.
- **Q**: Who is organizing Yamas & Niyamas Somatic Informed Yoga Training with Luna Ray?
  - **A:** Yamas & Niyamas Somatic Informed Yoga Training with Luna Ray is organized by Asheville Yoga Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yamas & Niyamas Somatic Informed Yoga Training with Luna Ray is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Asheville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yamas & Niyamas Somatic Informed Yoga Training with Luna Ray sounds like your kind of event, don't wait - spots fill up fast.

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