# Event Details

- **Event Name**: Winter Wellness Day
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 09:00 am – Sat, 28 Feb, 2026 at 04:00 pm
- **Event Description**: In February, we're offering "Reset & Reconnect: A Mind-Body Wellness Day for Nervous System Nourishment." Step away from the noise and start your year with calm focus. This immersive day weaves together gentle movement, nervous system education, meditation, journaling, and reflection — helping you reconnect to your body and regulate your energy. 

✨ Rest and regulate – Learn how to calm your nervous system and return to balance

✨ Connect inward – Through gentle yoga, meditation, and guided reflection

✨ Understand your body’s cues – Apply polyvagal principles in simple, embodied ways

Lisa Varno (MMEd., E-RYT), our Integrative Health Coach from the downtown location, will be leading our session. She received her training from Duke Integrative Medicine, Brown University, Dr. Arielle Schwartz, Deb Dana, and Dr. Stephen Porges.
- **Event URL**: https://allevents.in/asheville/winter-wellness-day/200029534413014
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://forms.gle/AZhBdTbtGacg1RS48?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=asheville-events

## Event venue details

- **city**: Asheville
- **state**: NC
- **country**: United States
- **location**: 390 S French Broad Ave, Suite 20, Asheville, NC, United States, North Carolina 28801
- **lat**: 35.57931
- **long**: -82.55943
- **full address**: 390 S French Broad Ave, Suite 20, Asheville, NC, United States, North Carolina 28801

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lantern Health (https://allevents.in/org/lantern-health/23846393)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/e878fabcce52a84df08aa4d4bb73bd5c596381eae998d2bdeaa9fe5714ebb54d-rimg-w851-h315-dcf9f1e8-gmir?v=1770221482
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/a161ab42284b20a525d386fe5e2d5de9741118c3c7ed1c79b1b466786190657d-rimg-w300-h300-dcddab78-gmir?v=1770221483

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 390 S French Broad Ave, Suite 20, Asheville, NC, United States, North Carolina 28801
- **Q**: Who is organizing the event?
  - **A:** Lantern Health
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Winter Wellness Day ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-28",
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