Therapeutic Journaling with Jean: A Morning Ritual (FREE)

Join us for a morning of therapeutic journaling at AmeriHealth Caritas Wellness Center. Evidence-based, peer-reviewed research indicates that expressive writing has been a successful therapeutic tool for improved health and well-being.

It’s the $1.50 Therapist!

Jean is a licensed clinical social worker and certified journal therapist. With 20 years of experience, she is an expert facilitator who designs, implements and delivers journal writing workshops to individuals, groups and organizations.

Connect with Jean here: https://www.workwithjeanrowe.com/ [workwithjeanrowe.com]

Also check out other Health & Wellness events in Asheville, Workshops in Asheville.