# Event Details

- **Event Name**:  The Art & Craft of Restorative Yoga
- **Event Start and End Date**: Fri, 11 Sep, 2026 at 10:00 am (-04:00)
- **Event Description**: September 11-13, 2026

Schedule:
Friday: 5:30pm-8:30pm
Saturday: 9:00am-12:00pm & 1:00pm-4:00pm
Sunday: 9:00am-12:00pm

In a world of constant stimulation and demands, restorative yoga offers a deep, healing sigh of relief. During this nourishing weekend, we’ll explore (and experience) the principles, poses, props, and practices of this therapeutic style of yoga—long-held poses, abundant support, calming nervous-system regulation—to help you and your students reconnect with true relaxation and well-being.

Through experiential learning, practice, and small-group labs, we’ll dive into:

• The nervous system foundations of restorative practices, including why and how restorative yoga can support overall health

• A pose library, including specifics on alignment and prop set-ups (plus how to make do with minimal props)

• How to craft intelligent and meaningful sequences

• Ways to use themes, language, and cueing to enhance practices

• Providing nurturing hands-on assists

• Incorporating pranayama, meditations, and restorative rituals, such as guided visualizations and body scans

You’ll leave with tools, techniques, and sequences. Most of all, you’ll grow a heartfelt understanding of how to offer restorative practices as a quietly powerful antidote to the stress and anxiety, pressure and pace of modern life.

Recommended reading: Relax and Renew/Restful Yoga for Stressful Times by Judith Hanson Lasater
- **Event URL**: https://allevents.in/asheville/the-art-and-craft-of-restorative-yoga/200030588619030
- **Event Categories**: health-wellness, art, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Asheville
- **state**: NC
- **country**: United States
- **location**: Asheville Yoga Center (Yoga Studio)
- **lat**: 35.60218
- **long**: -82.55126
- **full address**: Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville,NC,United States

## Event gallery

- **Alt text**: The Art & Craft of Restorative Yoga
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/1ad5ce1f473d1852b9d72e12df78f1a6b8da9633c2169c8d0a92c60d650c3379-rimg-w1200-h900-dca87848-gmir?v=1788312068

## FAQs

- **Q**: When and where is  The Art & Craft of Restorative Yoga being held?
  - **A:** The Art & Craft of Restorative Yoga takes place on Fri, 11 Sep, 2026 at 10:00 am to Fri, 11 Sep, 2026 at 10:00 am at Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville,NC,United States.
- **Q**: Who is organizing  The Art & Craft of Restorative Yoga?
  - **A:** The Art & Craft of Restorative Yoga is organized by Asheville Yoga Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art & Craft of Restorative Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Asheville, this event is thoughtfully curated to deliver a standout experience worth every moment. If  The Art & Craft of Restorative Yoga sounds like your kind of event, don't wait - spots fill up fast.

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