Thai Techniques for Self-Massage & Joint Mobilization

Reusi Dat Ton, often called "Thai Hermit's Massage", is a dynamic series of self-massage and joint mobilization techniques to clear and balance the energy lines of the body, prepare us for physical exertion, and maintain our overall vitality. This traditional holistic self-care system from Thailand is a powerful, simple, and effective way to practice self-care, reduce joint pain and muscle stiffness, and improve flexibility.

“Thai Yoga Joint Mobilization is part of my personal daily practice and something I recommend to all my clients for keeping joints open and in full function. It can be practiced standing or seated, making it accessible to people at any level of health.”
-Jill Strong-Harman LMT, Founder/Director Yin Thai Somatics

You may also like the following events from West Asheville Yoga Studio:

• This Saturday, 2nd August, 07:30 pm, Kirtan with Mantra Mandala (Donation based) in Asheville
• Next Monday, 4th August, 06:00 pm, Yoga in The Park with Tara Eschenroeder and Crista Rose in Asheville
• Next Friday, 8th August, 05:30 pm, Find Your Way 200 Hour Teacher Training in Asheville

Also check out other Health & Wellness events in Asheville.