# Event Details

- **Event Name**: Runners Workshop for High School Athletes:  The Runner's Mechanic PT and Olympian Brent Bookwalter  
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 05:00 pm
- **Event Description**: Join us Sunday, March 22 at 5pm at Jus' Running for an educational session with Miriam Salloum, MPT, COMT, OCS
of The Runner’s Mechanic Physical Therapy Clinic and Brent Bookwalter, Mental Performance Coach & Olympian.

This educational session will focus on -- 

Runners Workshop for High School Athletes: 
The Runner's Mechanic PT and Brent Bookwalter Mental Performance Coach

This is a great introduction to running form and mental agility for any high school athlete wanting to improve their running performance and knowledge for preventing injury!

Miriam will be covering the following topics:
1.Drills to practice balanced running form and improve efficiency with gait mechanics
2.Core strength program to perform in-season for decreased injury risk
3.Strength screen to identify possible weak links for individual runners
3.Q&A and a few prize give-a-ways!

Brent will be covering the following topics:
1. Mental Performance Overview and the Power of the mind
2. Applied Mental Performance skill basics: Mindfulness, Focus and Visualization to realize your running potential.
3. Q&A

Audience: High School runners, parents, coaches, and general public
Suggested items to bring: yoga mat
The event is free!

You can learn more about Miriam Salloum, MPT, COMT, OCS here: https://www.therunnersmechanic.com/about

You can learn more about Brent Bookwalter here: https://www.brentbookwalter.com/
- **Event URL**: https://allevents.in/asheville/runners-workshop-for-high-school-athletes-the-runners-mechanic-pt-and-olympian-brent-bookwalter/200029824638837
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Asheville
- **state**: NC
- **country**: United States
- **location**: 523 Merrimon Ave, Asheville, NC, United States, North Carolina 28804
- **lat**: 35.61669
- **long**: -82.55413
- **full address**: 523 Merrimon Ave, Asheville, NC, United States, North Carolina 28804

## Event gallery

- **Alt text**: Runners Workshop for High School Athletes:  The Runner's Mechanic PT and Olympian Brent Bookwalter
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ebf8f76e19b9f4e80488130f77cd3d9a18d3ba86f07ff3a94a8dd629797960f4-rimg-w1080-h1350-dcc7d5c3-gmir?v=1773767376

## FAQs

- **Q**: When and where is Runners Workshop for High School Athletes:  The Runner's Mechanic PT and Olympian Brent Bookwalter   being held?
  - **A:** Runners Workshop for High School Athletes:  The Runner's Mechanic PT and Olympian Brent Bookwalter   takes place on Sun, 22 Mar, 2026 at 05:00 pm to Sun, 22 Mar, 2026 at 05:00 pm at 523 Merrimon Ave, Asheville, NC, United States, North Carolina 28804.
- **Q**: Who is organizing Runners Workshop for High School Athletes:  The Runner's Mechanic PT and Olympian Brent Bookwalter  ?
  - **A:** Runners Workshop for High School Athletes:  The Runner's Mechanic PT and Olympian Brent Bookwalter   is organized by Jus' Running.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Runners Workshop for High School Athletes:  The Runner's Mechanic PT and Olympian Brent Bookwalter   is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Asheville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Runners Workshop for High School Athletes:  The Runner's Mechanic PT and Olympian Brent Bookwalter   sounds like your kind of event, don't wait - spots fill up fast.

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