Rest & Reset with Dr. Newman

Dr. Leslie B Newman's focus for this workshop will be to help our agents reconnect with steadiness inside themselves, even when the external world feels uncertain. We’ll work gently but powerfully with practices that reduce anxiety, rebuild inner trust, and help you remember your own strength and worth. No one will be pushed; everyone will have space to participate in the way that feels safe for them.

Also check out other Workshops in Asheville.