Mindfulness Mondays - Meditation Series

Transform your day—one breath at a time.

Join OM Sanctuary’s Artist-in-Residence Rebekah Joy for a weekly Monday Meditation series inspired by her upcoming book, "Meditations for Transformation Journal." Experience guided meditations and practical tools to build a daily practice—held by Zoom or OM Sanctuary’s peaceful Trillium Meditation Room (limited to 10).

When: Mondays
Arrive at 6:45 PM | Main Session: 7:00–7:45 PM
Optional reflection share afterward

Participation Options (Preregistration Required):

In-Person:
* $90 for all 7 classes (Save $50)
* $20 drop in
Onsite Location: OM Sanctuary – Trillium Meditation Room
87 Richmond Hill Dr., Asheville, NC 28806

Zoom:
* $50 for all 7 classes (Save $20)
* $10 drop in
Zoom Link: Sent prior to session.

Weekly Flow:
Each session begins with warm welcome and centering practice with awareness techniques, followed by a 15–20 minute guided meditation from Rebekah Joy’s upcoming book. Designed to support the development of a consistent and mindful practice, sessions close with brief announcements and an optional space to share reflections.

In Person Registration (10 spaces available):
Drop In: https://www.zeffy.com/en-US/ticketing/meditation-mondays-in-person
Series: https://www.zeffy.com/en-US/ticketing/meditation-mondays-in-person-package

By Zoom Registration:
Drop In: https://www.zeffy.com/en-US/ticketing/meditation-mondays-zoom-registration
Series: https://www.zeffy.com/en-US/ticketing/meditation-mondays-zoom-package

Also check out other Health & Wellness events in Asheville, Workshops in Asheville, Arts events in Asheville.