# Event Details

- **Event Name**: Meditations for Anxiety
- **Event Start and End Date**: Sat, 16 May, 2026 at 10:30 am – Sat, 16 May, 2026 at 01:00 pm (-04:00)
- **Event Description**: Anxiety is quite prevalent in these turbulent times. It is common to experience fear and anxiety, and as a result, we often turn to things that don’t address the real problem. We try to numb ourselves with denial, distractions, food or other substances, or we just exhaust ourselves trying to control everything around us. In this half-day course based in Buddhist Psychology, we will learn time-tested methods that will help us to deeply relax and take hold of the ‘mind of anxiety’, so that it is no longer in control of our life.

Course will include guided meditation, talks, and Q&A. Everyone Welcome.

Cost $30 (Discounts and online options for members)
- **Event URL**: https://allevents.in/asheville/meditations-for-anxiety/200029920185235
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Asheville
- **state**: NC
- **country**: United States
- **location**: 1070 Tunnel Road, Asheville, NC, United States, North Carolina
- **lat**: 35.5884
- **long**: -82.49154
- **full address**: 1070 Tunnel Road, Asheville, NC, United States, North Carolina

## Event gallery

- **Alt text**: Meditations for Anxiety
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/76794f9d5f09dbba4d2254b3c9ab51a04876ec5eada8e84a0046843783151dc5-rimg-w1200-h320-dcfec88b-gmir?v=1775823515

## FAQs

- **Q**: When and where is Meditations for Anxiety being held?
  - **A:** Meditations for Anxiety takes place on Sat, 16 May, 2026 at 10:30 am to Sat, 16 May, 2026 at 01:00 pm at 1070 Tunnel Road, Asheville, NC, United States, North Carolina.
- **Q**: Who is organizing Meditations for Anxiety?
  - **A:** Meditations for Anxiety is organized by Meditation in Asheville.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Meditations for Anxiety is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Asheville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditations for Anxiety sounds like your kind of event, don't wait - spots fill up fast.

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