If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Asheville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Asheville.
| Date | Event | Venue |
|---|---|---|
| 15 Feb 2026 | New Moon Serenity Sound Bath | Center for Spiritual Living Asheville |
| 08 Mar 2026 | Pure Barre Pop Up at New Belgium Brewing | New Belgium Brewing Company, Asheville |
| 05 Mar 2026 | Sensory Immersion Night | Energetic Experiences, Asheville |
| 27 Mar 2026 | RESET RESTORE REALIGN | Omni Grove Park Inn - Country Club, Asheville |
| 03 Mar 2026 | Southeast Regional Research Symposium (SERRS) | Biltmore Village, Asheville |
| 27 Feb 2026 | Restorative Reiki Reset | Energetic Experiences, Asheville |
| 19 Feb 2026 | Pisces Season Ritual | Energetic Experiences, Asheville |
| 18 Apr 2026 | Forest Bathing the NC Arboretum | The North Carolina Arboretum, Asheville |
| 23 Feb 2026 | Cacao & Breathwork | Plant Bar - Coffee and Tea, Asheville |
| 20 Mar 2026 | Walking Meditation & Qigong | The North Carolina Arboretum, Asheville |
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