Get It Done: Living Successfully with ADD/ADHD Workshop
This 3-½ hour fast-paced workshop is loaded with practical, easy to use strategies and tools to successfully improve your time and organizational management, and preserve sanity. This workshop is intended for adults with ADD/ADHD, and non-ADHD chronically disorganized adults who haven't found time management strategies that work, for them.
What you will learn:
Why people with ADD/ADHD struggle to get things done.
How to put a stop to your procrastination.
How to reduce distractibility and strengthen your attention.
Highly effective strategies to manage and prioritize your time
Learn to have less stress and worry.
Enjoy more time with family, friends, and others
Also check out other Workshops in Asheville.
Liked this event? Spread the word :