Ganesha Yoga Nidra for Winter Solstice

Join Cat for her annual Ganesha Yoga Nidra for Winter Solstice!
What is holding you back? What are you bringing to the Light?
Wintertime is the perfect time to go deeply inside, root out what no longer serves you, and plant the seeds for your new vision.
Our experience begins with creating a communal altar together. Bring your favorite crystal, picture, or something that is dear to you, that inspires you.

We will gather around the altar and you’ll take a few moments to write out what you are burning away and what you are calling in. These notes will be placed on the altar during our Nidra and Cat will later burn them in her Solstice fire.

Cat will guide you into deep relaxation, a powerful space for manifesting what you truly desire. Cat will teach you an effective way to visualize your dream into being. What are you saying “I AM” to? What needs to shift for your happiness, your joy, your fulfillment?

Ganesha is the one who stands at the threshold of every new level of consciousness. With the help of Ganesha, we humbly ask for the next door to open.
Come. Let’s bloom together.

You may also like the following events from West Asheville Yoga Studio:

• This Sunday, 14th December, 06:30 pm, Yoga + Live Music with Tara + Hope in Asheville
• Next Saturday, 20th December, 04:30 pm, Restorative Yoga + Hot Stones with Live Violin in Asheville
• Next Sunday, 21st December, 03:00 pm, Gathering Light: A Free Solstice Celebration at West Asheville Yoga in Asheville

Also check out other Health & Wellness events in Asheville.