# Event Details - **Event Name**: EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC - **Event Start and End Date**: Sat, 22 Mar, 2025 at 11:00 am – Sat, 31 May, 2025 at 01:00 pm - **Event Description**: Slow down, connect with your inner self, and develop tools for greater resiliency in your body and emotional life. Early bird til March 3!About this EventEmotional Body is a somatic, introspective, and collaborative program for women who are seeking to foster greater ease, alignment, and resiliency in their bodies and emotional lives.In this trauma-informed program, we will delve into the connection between our physical and emotional bodies, gently exploring their inner workings while developing tools to feel centered and thrive.IN OUR SIX SESSIONS TOGETHER, WE WILL:Understand the Nervous System: Delve into the science of the nervous system, learn how it directs our emotional states, and discover how to tenderly work with it—including as a highly sensitive/neurodivergent personExplore Trauma and the Body: Learn how trauma gets lodged in the body and how to gently and effectively transform old emotional holding patterns*Self-Connect and Self-Regulate: Practice somatic techniques—including grounding exercises, breath/meditation, and mindful movement—to navigate emotional triggers, stay resourced during stressful moments, and build greater overall capacity to field overwhelm, anxiety, and difficulty in lifeHonor Intuition: Expand our ability to trust ourselves and connect to our intuition as an infinitely wise and valuable guidance systemCreate Supportive Practices: Develop personalized strategies to integrate these tools into daily life for ongoing emotional resilience and wellbeingSee and Be Seen: Cultivate a nurturing, respectful, and joyful space together for authentic connection and personal growthYOU WILL LEAVE WITH:Enhanced awareness, understanding, and acceptance of your emotional experiencesWorking knowledge of the nervous system and how it functionsComprehension of different types of sensitivities and identification of those that are a part of your lived experiencePractical tools to attune to/be with yourself, regulate challenging emotions, and manage stress, anxiety, and overwhelm—independently and in relationshipsGreater overall capacity and ease in your systemStrengthened relationship with your intuition and inner wisdomA sense of connection, belonging, and joyLOGISTICS:Saturdays, every other weekMarch 22 - May 31, 202511am-1pmHeld at a private residence in West Asheville, location details will be sent at the time of registration.LEARN MORE & REGISTER: https://www.meredithrosenbluth.com/emotionalbody**Early Bird pricing until March 3!**Registration and payment is not available via Eventbrite. Please navigate to the link above to learn more and register. Thank you! - **Event URL**: https://allevents.in/asheville/emotional-body-a-somatic-healing-program-for-women-in-asheville-nc/100001252440997739 - **Event Categories**: health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Asheville - **state**: NC - **country**: United States - **location**: West Asheville - **lat**: 35.5779408 - **long**: -82.58277330000001 - **full address**: West Asheville, TBA, Asheville, United States ## Event gallery - **Alt text**: EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC - **Image URL**: https://cdn-az.allevents.in/events7/banners/baaab185689e37874a49a7db750070221ebd5610acf28f8ecb79bdbb0477d8e6-rimg-w1200-h675-dcacc1d4-gmir.jpg?v=1740163358 ## FAQs - **Q**: When and where is EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC being held? - **A:** EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC takes place on Sat, 22 Mar, 2025 at 11:00 am to Sat, 31 May, 2025 at 01:00 pm at West Asheville, TBA, Asheville, United States. - **Q**: Who is organizing EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC? - **A:** EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC is organized by Meredith Rosenbluth | Somatic Coaching • Astrology. - **Q**: Who is this event for? Is it right for me? - **A:** EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Asheville, this event is thoughtfully curated to deliver a standout experience worth every moment. If EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "EMOTIONAL BODY: A Somatic Healing Program for Women in Asheville, NC", "image": "https://cdn-az.allevents.in/events7/banners/baaab185689e37874a49a7db750070221ebd5610acf28f8ecb79bdbb0477d8e6-rimg-w1200-h675-dcacc1d4-gmir.jpg?v=1740163358", "startDate": "2025-03-22", "endDate": "2025-05-31", "url": "https://allevents.in/asheville/emotional-body-a-somatic-healing-program-for-women-in-asheville-nc/100001252440997739", "location": { "@type": "Place", "name": "West Asheville", "address": { "@type": "PostalAddress", "streetAddress": "TBA", "postalCode": "28806", "addressLocality": "Asheville", "addressRegion": "NC", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "35.5779408", "longitude": "-82.58277330000001" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Slow down, connect with your inner self, and develop tools for greater resiliency in your body and emotional life. 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I am passionate about the mystery and magick of the universe, dance parties, and helping girls and women thrive. Learn more about me and reach out to work together \nhere\n.\n\"Each body a lion of courage, and something precious to the earth.\"\n~ Mary Oliver" } ] } ] ```