# Event Details

- **Event Name**: Dealing with Difficult Emotions
- **Event Start and End Date**: Sun, 26 Jul, 2026 at 10:30 am – Sun, 09 Aug, 2026 at 10:30 am
- **Event Description**: Overwhelmed by your feelings? Buddhist psychology offers a time-tested, powerful and healthy approach to dealing with painful, challenging emotions. Each week, we will apply these methods to states like craving, anger, jealousy, and self-hatred. First, we need to recognize them, learn how they work, and accept ourselves for where we are, Next, we can disempower them using special meditations. Finally, we can envision and even experience a state of total freedom and release, having transcended these difficult emotions. Includes guided meditations, discussion, time for Q&A and refreshements.

Cost: $12 (free and online options for members)
Read more and register: https://www.meditationinasheville.org/sunday-drop-in-meditation-class/
- **Event URL**: https://allevents.in/asheville/dealing-with-difficult-emotions/200030430227452
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Asheville
- **state**: NC
- **country**: United States
- **location**: 1070 Tunnel Road, Asheville, NC, United States, North Carolina
- **lat**: 35.5884
- **long**: -82.49154
- **full address**: 1070 Tunnel Road, Asheville, NC, United States, North Carolina

## Event gallery

- **Alt text**: Dealing with Difficult Emotions
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/48c5021c0ee380826db7b7767f3a110763bf4e1d67ef2fd2793b392a411bbc66-rimg-w1200-h675-dcffffff-gmir?v=1784553950

## FAQs

- **Q**: When and where is Dealing with Difficult Emotions being held?
  - **A:** Dealing with Difficult Emotions takes place on Sun, 26 Jul, 2026 at 10:30 am to Sun, 09 Aug, 2026 at 10:30 am at 1070 Tunnel Road, Asheville, NC, United States, North Carolina.
- **Q**: Who is organizing Dealing with Difficult Emotions?
  - **A:** Dealing with Difficult Emotions is organized by Meditation in Asheville.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Dealing with Difficult Emotions is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Asheville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Dealing with Difficult Emotions sounds like your kind of event, don't wait - spots fill up fast.

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