If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ashburn. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ashburn.
Easy Day Yoga ,
21040 Sycolin Rd, Ashburn, Virginia 20147, Ashburn, United States
Teens today live in a stressful, competitive world full of constant technological stimulation. Balancing school, grade pressure, sports, recitals, family time, social media, friendships, and “all the things” can be extremely stressful!
Yoga & Mindful... Read More
Pulse Inferno ,
43750 Central Station Dr Suite 165 Loudoun Station, Ashburn, Virginia 20147, Ashburn, United States
New to arm balances? Curious or ready for a new challenge? Come take the time to play and explore in this two-hour yoga workshop with Davina! We will begin with a warm-up and then move through drills and skills that will help you build the foundation f... Read More
Course Is Being Held At: ,
Moon River Nursing Careers, Ashburn, United States
Looking for a CPR/AED & Basic First Aid Class? Look no farther! Come out and learn a life-saving skill from some of the best instructors in the area.
SCS Safety Health & Security Associates in conjunction with Moon River Nursing Careers ar... Read More
What do LeBron James, Derek Jeter, Misty May-Treanor, Kobe Bryant and the Seattle Seahawks have in common? They all practice Mindfulness. Mindfulness can help you stay in the present moment and be “in the zone.” Mindfulness can increase focus, improve res... Read More
The Yoga Foundation of Fredericksburg ,
1403 Franklin Street, Fredericksburg, United States
Would you like to kick the sugar habit? Discover why you crave it at certain times, what is keeping you stuck so you can get unstuck, and what works and what doesn’t - FOR REAL!... Read More
532 North Washington St., Alexandria, Virginia 22314, Ft Myer, United States
CEUs are available on request
In this 2 hour workshop, we will be breaking down the 3 most popular inversions in yoga; starting with Headstand (and variations), continuing with with Forearm stand, and making our way to Handstand.
We will study the ana... Read More
Mind Your Body Oasis Yoga Studio & Wellness Center ,
1750 Crystal Dr/Crystal Shops, Arlington, Virginia 22202, Alexandria, United States
Join Mind Your Body Oasis at the Fountain park in Crystal City for a FREE 60 min Flow Yoga class. Beginner/All Levels Flow Yoga Class. These classes are every Sunday night June 2nd through August 25th. Bring a friend! We have extra mats if you are in nee... Read More
My Bodyoga ,
2570 Dynasty Loop, Woodbridge, Virginia 22192, Woodbridge, United States
Beatles LOVE Yoga - June 27th @ 7:45 pm 2 hours of Beatles Celebration through Yoga, Creative Movement, Singing as we deepen our connection to the heart chakra (anahata).
Beatles LOVE Yoga -
In Celebration of "All You Need Is Love" single, which was rel... Read More
YogaWorks Fairfax ,
3950 University Dr., Fairfax, Virginia 22030, Fairfax, United States
Join Alba in this 3 week series created for cancer survivors as a tool for recovery to help ease the unique physical and emotional needs of cancer patients and survivors. Alba's classes are an empowering experience of self-acceptance and self-healing!
In... Read More
Radiance Yoga ,
701 Prince Street, Alexandria, Virginia 22314, Ft Myer, United States
As society continues to recognize the importance of self-care and wellness, sound technology is receiving more attention. Although the gong has been around for thousands of years, awareness of its benefits for vibrant well-being is just beginning.
In th... Read More
IRF Global Training Institute ,
500 Montgomery St # 525,, Alexandria, Virginia 22314, Ft Myer, United States
Safer Roads by Design: Making Roads Safe for all Users
This IRF Executive Seminar Safer Roads By Design™: Black Spot Management & Road Safety Audits, part the IRF Certified Continuing Education Program, will be held from August 19-23, 2019 in Alexandr... Read More
Lee-Fendall House Museum & Garden ,
614 Oronoco St, Alexandria, Virginia 22314, Ft Myer, United States
Come hear author Ryan Cole discuss the tragic life of Light-Horse Harry Lee as recounted in his new book, Light-Horse Harry Lee: The Rise and Fall of a Revolutionary Hero. Copies of the book will be available for purchase through the museum's gift shop. A... Read More