Intension After Dark

Intension After Dark is an immersive, alcohol-free soft clubbing fitness experience for women, where nightlife meets movement, music and connection.

This is not your typical workout and it’s not your typical night out.
It’s a high-energy, glow-lit, feel-good experience designed to lift your mood, boost your confidence and leave you feeling incredible — all without alcohol, hangovers or next-day regret.

Set under UV lights with pumping music, you’ll move, sweat, laugh, connect and finish the night grounded, calm and energised through guided breathwork.

An empowering, electric and unforgettable night created just for women.

🔥 45 Minutes of High-Energy Training
A full-body, club-style workout under UV lighting with music-driven movement, designed to make you sweat, smile and feel unstoppable.

🎧 Club Atmosphere
High-energy music, glow lighting, dark room vibes and a true soft-clubbing environment — all without alcohol.

🥤 Protein Cocktail Bar
Post-workout protein cocktails and hydration station included in your ticket.

🌬 Guided Breathwork Circle to Close the Night
After the energy and the sweat, we slow everything down with a powerful guided breathwork experience to:

• Calm the nervous system
• Ground your energy
• Release tension
• Create deep relaxation and clarity
• Leave you feeling balanced, centered and uplifted

This final breathwork close is what transforms the night from fun to truly unforgettable.

👯 Bring a Friend
Experience it together, move together and glow together.

• Standard Ticket: €49
• Limited availability
• Tickets are non-refundable but transferable

• Wear something bright or white for the UV glow effect
• Bring runners and a water bottle
• Doors open at 7:15 PM
• Please arrive on time to experience the full event
• Women-only event

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