If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ashbourne. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ashbourne.
| Date | Event | Venue |
|---|---|---|
| 19 Jul 2025 | Breathwork at Wildhive | Wildhive Callow Hall, Ashbourne |
| 31 Jul 2025 | Chesterfield Pagans Lammas Camp 2025 | New House Farm, Ashbourne |
| 04 Jul 2025 | WELLIES Project Summer Showcase at Sudbury Gasworks | Sudbury Gasworks Restoration Trust, Ashbourne |
| 17 Jul 2025 | Mental Health & Addiction evening | the Pantry, High Street, Ashbourne |
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