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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Asbury Park. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Asbury Park.
| Date | Event | Venue |
|---|---|---|
| 29 May 2025 | DETOX THE SYSTEM A Spring Wellness Panel for Mind Body & Plate | Konscious Community Center, Asbury Park |
| 21 Jun 2025 | North to Shore Festival SOULCASE Community Night | 631 Lake Ave, Asbury Park |
| 31 May 2025 | Into the Flow Transformational Breathwork Ceremony by Xhalation | 17-19 S Main St, Asbury Park |
| 28 May 2025 | 2025 New Jersey Integrated Mental Health Conference | Berkeley Hotel, Asbury Park |
| 21 Jun 2025 | Solstice Paddle & Wellness Challenge - Deal Lake Asbury Park - 52125 | 801 7th Ave, Asbury Park |
| 21 Jun 2025 | HOLD THE DATE SUMMER SOLSTICE WELLNESS & PADDLE CHALLENGE - INFO 41525 | 801 7th Ave, Asbury Park |
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