Yoga Class - With Sarah

𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐒𝐚𝐫𝐚𝐡

As the days grow shorter and winter settles in, join us for an all-levels yoga practice designed to help you move through the season with warmth and intention.

This welcoming class is perfect for everyone, from beginners to seasoned yogis, and will focus on grounding, gentle stretches, and mindful flow to support both body and mind during the colder months.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬
Date: Wednesday - March 4, 11, 18 & 25
Time: 6:00 PM – 7:00 PM
Location: John A Gilles Recreation Centre (138 Sarah St. E, Braeside)
Cost: $40+HST for 4-week program

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠
A mat
Water Bottle
Positive Vibes!

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐇𝐞𝐫𝐞: https://mcnabbraeside.recdesk.com/Community/Program/Detail?programId=608
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For any further inquiries or to secure your spot, please contact:
𝐀𝐦𝐚𝐧𝐝𝐚, 𝐑𝐞𝐜𝐫𝐞𝐚𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞𝐫
YW1hbmRhIHwgbWNuYWJicmFlc2lkZSAhIGNvbQ==
613-623-5756 x241

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