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Cultivating Wisdom and Compassion through Roots of Mindfulness


Cultivating Wisdom and Compassion through Roots of Mindfulness

Looking for a quiet, reflective time to reset your life direction?
Curious about the connection between Mindfulness, Compassion, and Self-Compassion?
Need time to deepen your mindfulness practice?
Looking for an opportunity to experience mindfulness as a contemplative process?

Join us for this 5-day silent, residential, teacher-lead retreat and learn ways to practice mindfulness and self-compassion for better mental health.

This retreat satisfies the silent retreat prerequisite for Mindful Self-Compassion, MBSR & MBCT teacher training at UCSD MBPTI.

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Map Galilee Centre, 398 John Street North, Arnprior, Ontario K7S 2P6, Arnprior, Canada
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Ottawa Mindfulness Clinic