Cultivating Wisdom and Compassion through Roots of Mindfulness
Looking for a quiet, reflective time to reset your life direction?
Curious about the connection between Mindfulness, Compassion, and Self-Compassion?
Need time to deepen your mindfulness practice?
Looking for an opportunity to experience mindfulness as a contemplative process?
Join us for this 5-day silent, residential, teacher-lead retreat and learn ways to practice mindfulness and self-compassion for better mental health.
This retreat satisfies the silent retreat prerequisite for Mindful Self-Compassion, MBSR & MBCT teacher training at UCSD MBPTI.
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