# Event Details

- **Event Name**: Somatic Breath Therapy Workshop
- **Event Start and End Date**: Sun, 26 Jul, 2026 at 06:00 pm – Sun, 26 Jul, 2026 at 07:30 pm
- **Event Description**: This workshop is for the people that have  brains that never stop and meditation seems unattainable. The ones carrying too much mentally or emotionally. The anxious, overwhelmed, burned out, emotionally exhausted, highly sensitive, disconnected, pessimistic, grieving, angry, overthinking humans who are tired of only existing and not fully living and ready for change that lasts.

It’s for the introverts, the neurodivergent, the socially anxious, the black sheep, the people who don’t fully fit anywhere...especially those curious about breathwork but who feel like they don’t belong in super “woo woo” spaces.

No experience necessary. No judgement. No forced sharing or small talk. Just a calm space to breathe, regulate your nervous system, release emotional burdens and mental blocks, and let your body exhale some of what it’s been carrying.   
~Breathwork creates change that lasts~ 

Register @ www.InspireStillness.com 

This immersive group experience combines intentional breathing techniques, somatic awareness, grounding practices, stimulating music, and guided nervous system support with time for integration.  Audrey Cook, licensed massage therapist and certified breathwork facilitator, will guide the group. For almost a decade, she has helped hundreds of people return to stillness using the power of their breath.  

Please wear comfortable clothing and bring what would make you feel most peaceful lying down or sitting on a mat--some ideas of what you might want to bring include: a yoga mat, blanket, pillow, eye mask, water bottle, journal, etc. (There are mats & blankets available if needed.)  This event will be conducted mostly lying down, if you need accommodations, please feel free to contact audrey@inspirestillness.com.
- **Event URL**: https://allevents.in/arnold/somatic-breath-therapy-workshop/200030365942620
- **Event Categories**: workshops, health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Arnold
- **state**: MO
- **country**: United States
- **location**: Studio Synergy 1370 Jeffco Blvd Arnold, MO 63010
- **lat**: 38.435645
- **long**: -90.374497
- **full address**: Studio Synergy 1370 Jeffco Blvd Arnold, MO 63010, 1370 Jeffco Blvd, Arnold, MO 63010-2157, United States

## Event gallery

- **Alt text**: Somatic Breath Therapy Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/e1957bc879b4991a23a94d947ab008ae00ec41e5b474664bcc8d5caa54e5be0f-rimg-w851-h315-dcc3f3df-gmir?v=1784697243

## FAQs

- **Q**: When and where is Somatic Breath Therapy Workshop being held?
  - **A:** Somatic Breath Therapy Workshop takes place on Sun, 26 Jul, 2026 at 06:00 pm to Sun, 26 Jul, 2026 at 07:30 pm at Studio Synergy 1370 Jeffco Blvd Arnold, MO 63010, 1370 Jeffco Blvd, Arnold, MO 63010-2157, United States.
- **Q**: Who is organizing Somatic Breath Therapy Workshop?
  - **A:** Somatic Breath Therapy Workshop is organized by Inspire Stillness Breathwork.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Breath Therapy Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Arnold, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Breath Therapy Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Somatic Breath Therapy Workshop",
        "image": "https://cdn-az.allevents.in/events5/banners/e1957bc879b4991a23a94d947ab008ae00ec41e5b474664bcc8d5caa54e5be0f-rimg-w851-h315-dcc3f3df-gmir?v=1784697243",
        "startDate": "2026-07-26",
        "endDate": "2026-07-26",
        "url": "https://allevents.in/arnold/somatic-breath-therapy-workshop/200030365942620",
        "location": {
            "@type": "Place",
            "name": "Studio Synergy 1370 Jeffco Blvd Arnold, MO 63010",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1370 Jeffco Blvd, Arnold, MO 63010-2157, United States",
                "addressLocality": "Arnold",
                "addressRegion": "MO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "38.435645",
                "longitude": "-90.374497"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This workshop is for the people that have  brains that never stop and meditation seems unattainable. The ones carrying too much mentally or emotionally. The anxious, overwhelmed, burned out, emotionally exhausted, highly sensitive, disconnected, pessimistic, grieving, angry, overthinking humans who",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Inspire Stillness Breathwork",
                "url": "https://allevents.in/org/inspire-stillness-breathwork/28006991"
            }
        ]
    }
]
```