Introduction to Primordial Sound Meditation with Sally Denton

Join Sally for this introduction to Dr. Deepak Chopra’s mantra style meditation practice. Similar to transcendental meditation, PSM uses the silent repetition of a mantra as a vehicle to take us into the deep practice of meditation.

This pop-up offers a sampling of a full course that will be coming to South River Yoga on January 17-18 (watch for more details!). Sally is a Chopra Certified meditation teacher since 2009.

*No experience is needed*

Pop-ups are included in all memberships and class cards, include our New Student Intro Offer, or you can purchase a drop in class.

You may also like the following events from South River Yoga:

• This Thursday, 6th November, 07:00 pm, Pop-Up: Cozy&Content~A Restorative Yoga Experience with Cindy Kostecki in Arnold
• Next Sunday, 16th November, 05:00 pm, Pop-Up: Gentle Yoga & Yoga Nidra with Marianna Boyle in Arnold
• This month, 23rd November, 05:30 pm, Pop-Up: Yin Yoga & Singing Bowls with Ann Schatzman in Arnold

Also check out other Health & Wellness events in Arnold, Workshops in Arnold.