# Event Details

- **Event Name**: Winter Solstice Ayurvedic Day Retreat
- **Event Start and End Date**: Sun, 21 Jun, 2026 at 10:00 am – Sun, 21 Jun, 2026 at 03:00 pm
- **Event Description**: In Ayurveda, winter is a season of cold, heaviness, and inward energy. When we align with these qualities through warmth, rhythm, and nourishment, winter becomes a powerful time for restoration and resilience. This one-day retreat offers embodied practices and practical wisdom to support wellbeing through the winter season.

Held within the natural surrounds of the Art Sanctuary, the day weaves together yoga, Ayurveda, ritual, creative reflection, and shared nourishment.

What to Expect
Arrival & welcome
We begin by arriving gently and grounding into the land, marking the Winter Solstice as a threshold moment with a simple opening ritual. This creates a calm, supportive container for the day.

Grounding yoga & deep rest
A slow, nourishing yoga or Yoga Nidra practice supports nervous system regulation, warmth, and rest. The practice is accessible to all levels and aligned with winter’s need for stability, softness, and restoration.

Ayurvedic winter living workshop
This practical workshop explores how to live in harmony with winter through an Ayurvedic lens. Topics include:

Understanding winter’s qualities and how they affect body and mind

Supporting digestion, immunity, and energy levels

Creating warming daily routines and seasonal self-care practices

Simple dietary principles for winter nourishment

Participants leave with tools they can apply immediately in daily life.

Shared warming lunch
A nourishing, seasonal lunch inspired by Ayurvedic principles supports digestion, grounding, and warmth.

Creative reflection & integration
A gentle creative and reflective practice offers space to integrate insights, honour what is ready to rest, and clarify intentions for the months ahead.

Closing ritual: honouring stillness 
The day closes with a gathering around the fire, acknowledging the darkness of winter and welcoming the gradual return of light.
- **Event URL**: https://allevents.in/armadale/winter-solstice-ayurvedic-day-retreat/200030190625923
- **Event Categories**: health-wellness, workshops, art, international-yoga-day
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Armadale
- **state**: WA
- **country**: Australia
- **location**: 1 Cockram Road, 6111
- **lat**: -32.09973
- **long**: 116.01564
- **full address**: 1 Cockram Road, 6111, 1 Cockram Rd, Kelmscott WA 6111, Australia, Armadale

## Event gallery

- **Alt text**: Winter Solstice Ayurvedic Day Retreat
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/d0231e0c7f89945785f2df6eb484061e993953332f3fab62072914da6848cc64-rimg-w1200-h800-dc2e1e18-gmir?v=1781816983

## FAQs

- **Q**: When and where is Winter Solstice Ayurvedic Day Retreat being held?
  - **A:** Winter Solstice Ayurvedic Day Retreat takes place on Sun, 21 Jun, 2026 at 10:00 am to Sun, 21 Jun, 2026 at 03:00 pm at 1 Cockram Road, 6111, 1 Cockram Rd, Kelmscott WA 6111, Australia, Armadale.
- **Q**: Who is organizing Winter Solstice Ayurvedic Day Retreat?
  - **A:** Winter Solstice Ayurvedic Day Retreat is organized by Art Sanctuary Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Winter Solstice Ayurvedic Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Armadale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Winter Solstice Ayurvedic Day Retreat sounds like your kind of event, don't wait - spots fill up fast.

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