✨Special Guest Teacher Lisa, from Eternal Heart Yoga 🧘🏼♀️
Investment :$30 Prepaid
Includes: 45 min yoga practice and 30 minutes of yoga Nidra 🌙( guided meditation technique that is designed to reduce stress and chronic tension , helps emotional healing and sleep deprivation)
🍰Enjoy a Sweet treat, accompanied by a delicious Mimosa or Spritzer 🍾
Goodie bags to complete your experience! 🎁
No Yoga experience necessary!!! 🥳
Blankets /blocks provided
Please arrive 10 minutes early to settle in
8 mat spots and 5 chair spots available! ✨
Pending location in Armada Village
🫶🏼Please reach out to register, if you have not practiced with us, please click the “ sign up” link on the main page for liability form.
Also check out other Health & Wellness events in Armada.
