Yoga Foundation Workshop
Saturday, Jan 26th
10:30 - 12:30 pm
Register here - https://clients.mindbodyonline.com/classic/ws?studioid=271147&stype=-8&sView=week&sLoc=0
If you are new to yoga, or haven't wanted to attend a yoga class because you don't know enough about it, look no further.
This Yoga workshop with Mamie Bevers is where we break down every pose and teach you from the ground up, literally!
If you are new to yoga, just getting back on your mat or a regular practitioner who wants to learn more about the practice, this workshop is FOR YOU!
With demonstration and hands on alignment, you will learn the fundamentals of Vinyasa Yoga and start 2019 with a new healthy habit.
Come build your practice on a strong foundation bringing out your inner warrior and watch your practice soar!!
Don't miss out!