Curious about sound baths? They're an amazing meditation and relaxation practice where you're surrounded by soothing sounds from singing bowls, gongs, chimes, and other instruments.

The sounds can help calm your mind, relax your body, and boost your inner peace and well-being.

You can lie down or sit comfortably while the sounds wash over you, focusing on your breath or just soaking in the experience.

The vibrations from the instruments can soothe and balance your nervous system, providing a deeply calming and restorative effect. Some people even believe it promotes healing on all levels - physical, emotional, and spiritual.

This immersive event will help you:

✨ Sink into a state of deep relaxation and say goodbye to stress and anxiety.

✨ Boost your mental clarity and get a better night's sleep.

✨ Harmonize the energy centers of your body to promote overall well-being.

✨ Let go of physical and emotional blockages, and open up to emotional healing and greater self-awareness.

So come join us this Thursday or Sunday from 6:00 pm - 7:00 pm for another magical sound bath experience at The Yoga Barn in Arlington!

Purified water and free tea will also be served!

NOTE: Sound Bath will take place on the second floor of The Yoga Barn. There is ONLY stair access. Doors will close and experience will begin PROMPTLY at 6:00 PM to ensure the integrity of the experience, so attendees should plan on arriving 10-15 minutes prior to 6:00 PM. We do not allow late entry. The door will be locked.

Tickets not transferable between events and no refunds or cancellations within 7 days of the event.

What to bring:

✨ If you're not a fan of lying on the floor, no worries! You can bring a comfy folding chair or a cozy yoga mat/blanket instead.

✨ To stay warm and comfortable, feel free to bring one or two pillows for your head and knees, a snuggly blanket, and warm socks.

✨ While eye masks are not necessary, they can definitely add to the experience, so if you have one, bring it along!

✨ And don't forget your water bottle to stay hydrated throughout the session!

✨ Above all, come with an open mind and an eagerness to enjoy the experience. We can't wait to have you join us!

Live footage from one of our recent sound baths!