# Event Details - **Event Name**: Seasonal Nourishment: Ayurvedic Practices for Winter - **Event Start and End Date**: Thu, 04 Dec, 2025 at 06:30 pm – Thu, 04 Dec, 2025 at 07:30 pm - **Event Description**: Slow down this winter with a cozy Ayurvedic workshop where you’ll explore seasonal nourishment and create your own overnight oats jar.About this EventAs winter slows us down, our bodies naturally crave warmth, grounding, and nourishment. In Ayurveda, this season invites us to steady the nervous system, strengthen digestion, and restore balance through mindful food and routine.Join us for an interactive Ayurvedic workshop where you’ll learn how to build nourishing winter routines that bring warmth and balance to your mind and body through the colder months.What to Expect:? Ayurvedic Wellness Discussion: Explore ways to align your energy, digestion, and daily rhythm with the winter season, guided by a board-certified holistic wellness coach.? Hands-on Experience: Create your own dosha-balancing overnight oats jar, personalized to your individual constitution and seasonal needs, to take home for a nourishing start to your morning.Details:All materials and ingredients provided — just bring yourself!No cooking experience requiredPerfect for beginners or anyone curious about Ayurveda and seasonal well-beingHosted in a cozy, local coffee shop — a warm space to pause, reflect, and connectWho It’s For:Anyone seeking to:Feel more grounded and energized this winterBuild mindful, nourishing routinesLearn simple Ayurvedic principles through foodConnect with a supportive communityHosted by:Kriti Bhatnagar, MA, NBC-HWCFounder of Kriveda, Kriti is a National Board-Certified Health & Wellness Coach with a background in Ayurveda and Integrative Health. She blends the timeless wisdom of Ayurveda with evidence-based coaching tools to support whole-person healing—mind, body, and spirit.Stay Connected, Visit:kriveda.com | Instagram: krivedawellness - **Event URL**: https://allevents.in/arlington/seasonal-nourishment-ayurvedic-practices-for-winter/100001963627250967 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 37.5, max: 37.5, currency: USD ## Event venue details - **city**: Arlington - **state**: VA - **country**: United States - **location**: Trade Roots, Fair Trade Gift Shop, Coffee House, & Wine Bar - **lat**: 38.8852507 - **long**: -77.1412641 - **full address**: Trade Roots, Fair Trade Gift Shop, Coffee House, & Wine Bar, 5852 Washington Boulevard, Arlington, United States ## Event gallery - **Alt text**: Seasonal Nourishment: Ayurvedic Practices for Winter - **Image URL**: https://cdn-az.allevents.in/events5/banners/4266480653cdcd1627667d49f45fcca83c06f225f501f6540d9f8f594c50737f-rimg-w1200-h600-dc280412-gmir.jpg?v=1762738769 ## FAQs - **Q**: When and where is Seasonal Nourishment: Ayurvedic Practices for Winter being held? - **A:** Seasonal Nourishment: Ayurvedic Practices for Winter takes place on Thu, 04 Dec, 2025 at 06:30 pm to Thu, 04 Dec, 2025 at 07:30 pm at Trade Roots, Fair Trade Gift Shop, Coffee House, & Wine Bar, 5852 Washington Boulevard, Arlington, United States. - **Q**: Who is organizing Seasonal Nourishment: Ayurvedic Practices for Winter? - **A:** Seasonal Nourishment: Ayurvedic Practices for Winter is organized by Kriveda. - **Q**: Who is this event for? Is it right for me? - **A:** Seasonal Nourishment: Ayurvedic Practices for Winter is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Arlington, this event is thoughtfully curated to deliver a standout experience worth every moment. 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