# Event Details - **Event Name**: RefuelHER Wellness Experience - **Event Start and End Date**: Sat, 31 Jan, 2026 at 08:30 am – Sat, 31 Jan, 2026 at 02:00 pm - **Event Description**: A premium, faith-informed New Year wellness experience designed to help women restore clarity, strength, and whole-person alignment.About this Event https://cdn-az.allevents.in/events9/banners/6a603080-d8be-11f0-a4f1-ab89ef198835-rimg-w572-h740-dcf0f3f1-gmir.jpg A Wellness Experience Designed to Refuel Your Whole SelfIf you’ve been running on half a tank–or feel like you’ve hit empty–RefuelHER Wellness Experience was created just for you. Limited to just 24 women for a truly VIP, high-touch experience, this holistic, Christian-centered women’s wellness event brings together licensed and certified experts in mental health, medical wellness, fitness and nutrition, and spiritual growth to help you step confidently into the new year.Unlike large conferences, RefuelHER Wellness Experience offers an intentionally intimate format where each woman rotates through four small-group workshops of only 7-8 participants per session. This ensures meaningful interaction, personalized attention, and genuine connection.RefuelHER offers the space, support, and tools that can help you move toward functioning at your highest potential, using holistic practices that serve your mind, body, and spirit.This Experience Is Designed For Women Who Want To:Begin the new year refueled and groundedBuild sustainable habits for mental, physical & spiritual wellnessLearn from licensed and certified wellness professionalsExperience a day of restoration without overwhelmConnect with like-minded women in a supportive, faith-centered spaceWORKSHOPSRefuelHER ThoughtsOur thoughts shape the way we see ourselves, navigate challenges, and experience life. Yet for many women, inner dialogue can become a source of discouragement, pressure, or emotional fatigue. In this empowering, therapeutic-inspired workshop, you’ll explore the mental and emotional patterns that may be draining your confidence, energy, and sense of peace.Led by Quinnise Pettway, M.Ed., LPC, you will, together, learn to recognize common cognitive traps, understand how your mindset influences your wellness, and practice science-supported techniques to shift into healthier, more compassionate thinking. Through guided reflection and gentle discussion, you’ll discover how renewed thought patterns can help you refuel your confidence, emotional resilience, and day-to-day well-being.This workshop offers tools rooted in psychological principles that can support women of all backgrounds–meeting you with care, clarity, and encouragement.You’ll walk away with:A deeper understanding of how thoughts impact mood and motivationAwareness of common “thinking traps” and how to interrupt themPractical reframing tools grounded in cognitive principlesSimple strategies to nurture a calmer, more resilient mindsetHope, clarity, and a renewed sense of emotional empowermentRefuelHER LifestyleYour body speaks–even when you don’t have the language for what you’re feeling. Led by Dr. Sarah Ashitey, MD, CHC, this wellness workshop blends medical science with whole-person coaching to uncover the real roots of fatigue, stress, and feeling off-balance.Together, you’ll explore how the nervous system, hormones, nutrition, sleep, movement, and daily habits all intersect to shape your energy and emotional well-being. You’ll learn science-backed strategies that help restore balance, regulate your stress response, and create daily routines that support intentional living–without overwhelm or perfectionism.This uplifting session is both practical and compassionate, offering tools that any woman can apply to her real life.You’ll walk away with:Clarity about what drains and restores your energyScience-supported habits that promote long-term vitalitySimple tools for regulating stress and supporting your nervous systemA holistic understanding of whole-person livingA renewed sense of possibility for your healthiest year yetRefuelHER FitnessMovement can be healing, strengthening, and empowering when it’s done with intention–not pressure. Led by Nikita “Coach Niki” Wilburn, MS, RN, BSN, OCN, CHC, CPT, this interactive workshop helps women reconnect with their bodies through simple, approachable movement and realistic fitness guidance for real-life schedules.You’ll learn practical ways to stay active whether you’re at the gym or at home, along with foundational nutrition tips that support energy, confidence, and overall wellness. Coach Niki will guide you through a gentle, accessible workout with modifications for all fitness levels–perfect for working moms, busy professionals, and anyone looking to feel better in their body.Come dressed comfortably and ready to move, learn, and take small steps toward a healthier, stronger you.You’ll walk away with:Confidence to move your body in sustainable waysA simple workout you can repeat at homePractical fitness habits for everyday lifeNutrition tips that support energy and recoveryEncouragement to stay consistent with grace and self-compassionRefuelHER FaithLed by Na’Kedra Rodgers, this uplifting and faith-filled workshop invites women to rediscover the power of believing beyond what they can see. Faith is what we hope for and trust is on the way–even when we don’t have physical evidence. Because none of us can predict the future, faith becomes the center of how we move, make decisions, and stay grounded.In this encouraging session, we’ll talk honestly about self-doubt, limiting beliefs, and how our own viewpoint can shape what we expect from our lives. You’ll learn how shifting your mindset from “I think it can happen for me” to “It will happen for me” can change not only your perspective, but also your outcomes.Through reflection, scripture, and practical faith-based tools, you’ll explore how to strengthen your spiritual foundation, build confidence in your God-given identity, and take meaningful steps toward what God is calling you to do.While rooted in Christian values, this session warmly welcomes women at every stage of their faith journey.You’ll walk away with:Renewed spiritual grounding and clarityEncouragement rooted in biblical principlesTools to move from doubt to bold, faith-filled expectationConfidence to walk in your God-designed identityA more hopeful, positive outlook shaped by faithRefuelHER BrunchCrafted by Shumeka “Chef Meka” Haynes, this catered brunch is a highlight of the RefuelHER experience–a vibrant, flavor-rich meal designed to nourish your body and delight your senses. Every dish is created with intentional, wholesome ingredients that support energy, wellness, and joy. Expect a beautiful balance of warm comfort, fresh brightness, and thoughtful preparation that turns your meal into a memorable moment of connection and care.Agenda?: 08:30 AM - 09:00 AMCheck-In and Collective Welcome Gathering?: 09:00 AM - 09:50 AMFirst Workshop Rotation?: 10:00 AM - 10:50 AMSecond Workshop Rotation?: 10:50 AM - 11:25 AMRefuelHER Brunch?: 11:30 AM - 12:20 PMThird Workshop Rotation?: 12:30 PM - 01:20 PMFourth Workshop Rotation?: 01:30 PM - 02:00 PMClosing RefuelHER Wellness Experience Collective Gathering - **Event URL**: https://allevents.in/arlington/refuelher-wellness-experience/100001975206988273 - **Event Categories**: health-wellness, workshops, brunch, meetups, food-drinks, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 301.16, max: 347.36, currency: USD ## Event venue details - **city**: Arlington - **state**: TX - **country**: United States - **location**: 4025 Woodland Park Blvd - **lat**: 32.7144459 - **long**: -97.1706827 - **full address**: 4025 Woodland Park Blvd, 4025 Woodland Park Boulevard, Arlington, United States ## Event gallery - **Alt text**: RefuelHER Wellness Experience - **Image URL**: https://cdn-az.allevents.in/events1/banners/b3174b3003cc785e0bbd0b976eb915939acee6f3e61aa28623f61077763c196c-rimg-w1200-h675-dc2f3327-gmir.jpg?v=1765697284 ## FAQs - **Q**: When and where is RefuelHER Wellness Experience being held? - **A:** RefuelHER Wellness Experience takes place on Sat, 31 Jan, 2026 at 08:30 am to Sat, 31 Jan, 2026 at 02:00 pm at 4025 Woodland Park Blvd, 4025 Woodland Park Boulevard, Arlington, United States. - **Q**: How much do tickets cost for RefuelHER Wellness Experience? - **A:** Ticket prices for RefuelHER Wellness Experience range from USD 301 to USD 347 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly BirdUSD 301 + USD 19 fee + USD 23 taxAvailableGeneral AdmissionUSD 347 + USD 22 fee + USD 26 taxAvailable - **Q**: Who is organizing RefuelHER Wellness Experience? - **A:** RefuelHER Wellness Experience is organized by Serene Path Counseling & Wellness, PLLC. - **Q**: Who is this event for? Is it right for me? - **A:** RefuelHER Wellness Experience is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Arlington, this event is thoughtfully curated to deliver a standout experience worth every moment. 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