# Event Details

- **Event Name**: OPEN CLASS - FREE 1HR BODY & BRAIN CLASS
- **Event Start and End Date**: Sat, 30 May, 2026 at 12:00 pm – Sat, 30 May, 2026 at 01:00 pm
- **Event Description**: Try a 1 hour Body & Brain Class for your health and relaxation!About this EventOur Signature Body & Brain Yoga class provides the perfect blend of mindful movement, deep stretching, and meditative breathwork. This class is uniquely designed to open your energy meridians, release built-up stress, and help you achieve a calm and recharged state. Each one-hour class concludes with energy meditation to awaken your senses and create a deep, fulfilling connection with yourself. It's a moment of pure peace, allowing you to carry a sense of balance and empowerment into your daily life.Experience a new world, where mind, body, and spirit become one....Body & Brain incorporates a wide variety of practices for overall health and wellness. For more info about Body & Brain center locations and practices, please visit our website, or find us on Facebook and Instagram!Website: https://www.bodynbrain.com/Facebook:   / bodynbrain.us  Instagram:   / bodynbrain.us  ...Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit.  Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation.  Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life.https://youtu.be/KItfjrdxbgY?si=xgPiB2N0k7h4k4Em
- **Event URL**: https://allevents.in/arlington/open-class-free-1hr-body-and-brain-class/100001989028199889
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 16+
  - door_time: 2026-05-30T15:55:00Z
  - Duration: 1 hour
  - Location: Body & Brain Yoga Tai Chi - Arlington
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Arlington
- **state**: MA
- **country**: United States
- **location**: Body & Brain Yoga Tai Chi - Arlington
- **lat**: 42.4146998
- **long**: -71.15087140000003
- **full address**: Body & Brain Yoga Tai Chi - Arlington, 325 Broadway, Arlington, United States

## Event gallery

- **Alt text**: OPEN CLASS - FREE 1HR BODY & BRAIN CLASS
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/46e6e9b2e6bcd30b895c250ae8fed1dc84f3cb578ad6ca7d2daa02cc006de730-rimg-w966-h625-dcd2dbdc-gmir.jpg?v=1778324413

## FAQs

- **Q**: When and where is OPEN CLASS - FREE 1HR BODY & BRAIN CLASS being held?
  - **A:** OPEN CLASS - FREE 1HR BODY & BRAIN CLASS takes place on Sat, 30 May, 2026 at 12:00 pm to Sat, 30 May, 2026 at 01:00 pm at Body & Brain Yoga Tai Chi - Arlington, 325 Broadway, Arlington, United States.
- **Q**: Is there an age restriction for OPEN CLASS - FREE 1HR BODY & BRAIN CLASS?
  - **A:** OPEN CLASS - FREE 1HR BODY & BRAIN CLASS is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing OPEN CLASS - FREE 1HR BODY & BRAIN CLASS?
  - **A:** OPEN CLASS - FREE 1HR BODY & BRAIN CLASS is organized by Body & Brain Yoga & Tai Chi - Arlington, MA.
- **Q**: Who is this event for? Is it right for me?
  - **A:** OPEN CLASS - FREE 1HR BODY & BRAIN CLASS is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Arlington, this event is thoughtfully curated to deliver a standout experience worth every moment. If OPEN CLASS - FREE 1HR BODY & BRAIN CLASS sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "HEALTHY BODYBody & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.HAPPY HEARTOur practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life.POWER BRAINOur method is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. We utilize our own 5-step approach to activate the brain through a deep mind-body connection. Your brain is the key!"
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