# Event Details - **Event Name**: New Year, New Mindset: Free Community Hypnosis Workshop - **Event Start and End Date**: Tue, 06 Jan, 2026 at 04:00 pm – Tue, 06 Jan, 2026 at 05:30 pm - **Event Description**: Join 20-30 people breaking free from smoking & drinking through group hypnosis. Free workshop Jan 6, Arlington WA.About this EventNew Year, New Mindset: Free Community Hypnosis WorkshopKick off the year with a fresh perspective at our in-person workshop! Join us to explore the power of hypnosis in creating positive change and unlocking your potential. It's a relaxed, welcoming space—perfect for anyone curious about mindset shifts and personal growth. Come experience how a new mindset can transform your life!Agenda?: 04:00 PM - 04:20 PMUnderstanding Your Mind - Neuroscience of Habit & ChangeHost: Greg NewtonInfo: Why "willpower" fails: the conscious vs. subconscious mind How habits form and why they persist (neural pathways, reward loops) The hypnotic state: what it is, what it isn't (dispelling myths) Why hypnosis works for behavior change: accessing the "control room"?: 04:20 PM - 04:40 PMThe Architecture of Lasting Change - Preparing for the Hypnotic ExperienceHost: Greg NewtonInfo: The Architecture of Lasting Change The role of belief systems in maintaining unwanted behaviors Why you smoke/drink: the hidden "positive intentions" (stress relief, social connection, identity) Reframing: finding healthier ways to meet those needs The difference between suppression and transformation Preparing for the Hypnotic Experience What to expect during group hypnosis How to maximize your receptivity Permission to experience this your own way (no "right" way to do hypnosis)?: 04:40 PM - 05:00 PMExperience:Group Hypnosis Session Host: Greg NewtonInfo: Guided Hypnotic Induction Progressive relaxation and deepening Safe place visualization and resource anchoring Therapeutic Work: Breaking Free from Unwanted Behaviors Core themes woven throughout: Releasing the need for smoking/drinking/unwanted habits Reconnecting with your innate wholeness (you are already complete) Installing new automatic responses to old triggers Future pacing: seeing yourself free, breathing clean, clear-minded Strengthening resolve and self-trust Integration & Emergence Gentle return to alert awareness Anchoring the experience?: 05:00 PM - 05:30 PMTools for Your Journey ( Self-Hypnosis)Host: Greg NewtonInfo: Self-Hypnosis Fundamentals The basic structure you can use at home Creating your own induction (breath work, progressive relaxation) Crafting suggestions that work for YOUR mind When to practice for maximum benefit Practical Strategies for Common Challenges Trigger management: what to do when cravings hit The "urge surfing" technique in hypnotic context Building new rituals to replace old ones Progress, not perfection: working with setbacks Building Your Support Ecosystem Introducing the local hypnotherapist network (provided by Stilly Valley Health) When to seek additional support Resources for continued learning How to know if you'd benefit from individual sessionsCommitment & Accountability Optional: sharing one intention you're taking forward The importance of the first 72 hours Normalizing the change process Questions & Community Connection Open forum for questions Exchange contact info with local practitioners (if desired) - **Event URL**: https://allevents.in/arlington/new-year-new-mindset-free-community-hypnosis-workshop/100001976399822071 - **Event Categories**: workshops, business, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Arlington - **state**: WA - **country**: United States - **location**: Stilly Valley Health Connections - Public Hospital District #3, Snohomish County - **lat**: 48.1543912 - **long**: -122.183268 - **full address**: Stilly Valley Health Connections - Public Hospital District #3, Snohomish County, 3405 173rd Place Northeast, Arlington, United States ## Event gallery - **Alt text**: New Year, New Mindset: Free Community Hypnosis Workshop - **Image URL**: https://cdn-az.allevents.in/events9/banners/22c0650bc27ae7cf7509c5b44139c8e07d542bdf31c7602114d57e14d73d41d3-rimg-w940-h470-dca88f8d-gmir.jpg?v=1764740165 ## FAQs - **Q**: When and where is New Year, New Mindset: Free Community Hypnosis Workshop being held? - **A:** New Year, New Mindset: Free Community Hypnosis Workshop takes place on Tue, 06 Jan, 2026 at 04:00 pm to Tue, 06 Jan, 2026 at 05:30 pm at Stilly Valley Health Connections - Public Hospital District #3, Snohomish County, 3405 173rd Place Northeast, Arlington, United States. - **Q**: Who is organizing New Year, New Mindset: Free Community Hypnosis Workshop? - **A:** New Year, New Mindset: Free Community Hypnosis Workshop is organized by NordVaka Hypnosis. - **Q**: Who is this event for? Is it right for me? - **A:** New Year, New Mindset: Free Community Hypnosis Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Arlington, this event is thoughtfully curated to deliver a standout experience worth every moment. 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