Hearts and Crafts: Yoga and Wreath-Making

Join us for an afternoon of serenity, creativity and community. Begin with Catha Pavloff leading a 45-minute heart opening yoga practice intended to relax, rejuvenate, and spark creativity. Yoga practice will be followed by a serenity wreath-making experience led by guest artist Patty Moloney Figliola. During this workshop, you'll create one 6-inch and one 4-inch personalized "serenity" wreath with elements such as lavender for relaxation and stress relief; rose for calm and comfort; amethyst to soothe the mind and bring spiritual protection; and rose quartz to promote self-acceptance and emotional healing. Essential oils will be available to add optional fragrance. These wreaths make lovely personalized heartwarming holiday gifts for yourself or for others.

You may also like the following events from Sun & Moon Yoga Studio:

• This Sunday, 12th October, 06:00 pm, Sonic Tonic: Explorations in Sound and Silence with Reggie Hubbard in Fairfax
• Next Sunday, 19th October, 12:30 pm, Flight School: Inversions with Ahmed Jabali-Nash in Arlington
• This month, 26th October, 12:30 pm, Journey Through Ashtanga: Exploring Ashtanga Yoga Practice with Jarrick Browner and Jeselene Andrade in Arlington

Also check out other Health & Wellness events in Arlington, Workshops in Arlington.