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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Arlington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Arlington.
| Date | Event | Venue |
|---|---|---|
| 01 May 2025 | Cultivating Resilience A Journey to Mental & Emotional Balance | George W. Hawkes Downtown Library - Optimism Room (2nd Floor near stairs), Arlington |
| 10 May 2025 | Mothers Day Movement & Wellness with the Healing Warrior Society | Cornerstone Martial Arts & Leadership Academy, Arlington |
| 27 Apr 2025 | Sunset Yoga at Lake Arlington | Bowman Springs Park, Arlington |
| 10 May 2025 | WEEK 19 - Yoga & Brunch Sip & Stir Park Edition | The Beacon Recreation Center, Arlington |
| 03 May 2025 | Self-Care Saturday | George W. Hawkes Downtown Library - Excellence Room (3rd Floor), Arlington |
| 10 May 2025 | Into The Stars Gala | National Medal of Honor Museum, Arlington |
| 12 Jul 2025 | SweatFestTX | 509 E Abram St, Arlington |
| 29 Aug 2025 | EPIC FIT FEST 2025 | Loews Arlington Hotel & Convention Center |
| 28 Apr 2025 | Glow and Flow Arlington Free Lunch Vein Awareness Event | USA Vein Clinics, Arlington |
| 06 Nov 2025 | Smart Senior Series - 4th Quarter No Regrets | 3030 Matlock Rd, Arlington |
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