Chi Kung in Stillness & Flow: Awaken Your Inner Energy
Chi Kung (Qigong) is a meditative movement practice rooted in ancient Chinese tradition. Through slow, intentional motion, observation of the breath, and focused awareness, we harmonize the body’s energy, calm the nervous system, and cultivate a grounded inner presence.
This session will guide you through simple yet powerful movements that anyone can access — no prior experience needed.
✨ What you’ll experience:�
– Centering body-scan and gentle warm-ups
�– Foundational Chi Kung movements and sequences
�– Moments of stillness to sense and circulate internal energy�
– Grounding and relaxation to close
🌿 Suitable for all levels, ages, and bodies.�This practice is soft, spacious, and deeply nourishing — especially for those feeling occasionally depleted, tense, or disconnected.
Practical Details:�
Location: The Buddha House
Contribution: 90 krona
Sign up via
THVjYSB8IHBpbmdvbWFnYXppbmUgISBjb20=
🌀 We’ll gather in a calm, supportive space — indoors with the possibility of moving into the garden or onto the porch, depending on weather.
You may also like the following events from COCOA • collective connections ally:
Also check out other
Health & Wellness events in Arhus.
|
