Body Scan + Grounding Meditation

📅 Monday, March 10th at 6:30 PM
$20 per person

Grounding begins with awareness.

This guided meditation invites you to gently scan the body, notice sensation without judgment, and reconnect with the present moment. Anita will guide you through grounding techniques that help calm the mind and anchor awareness in the body.

Perfect for:

Anxiety or racing thoughts

Feeling disconnected from your body

Cultivating presence and stability

A simple, supportive practice for coming back to yourself.

Pre-registration required
📍 The Salted Pixie

You may also like the following events from The Salted Pixie:

• This Sunday, 1st February, 03:00 pm, Kindling the Light in Archbald
• Next Tuesday, 3rd February, 06:30 pm, Calm + Clarity Restorative Yoga with Reiki in Archbald
• Next Wednesday, 4th February, 07:00 pm, Full Moon in Leo Ceremony in Archbald

Also check out other Health & Wellness events in Archbald, Sports events in Archbald.