# Event Details

- **Event Name**: yoga Nidra 
- **Event Start and End Date**: Fri, 27 Feb, 2026 at 06:00 pm – Fri, 27 Feb, 2026 at 07:00 pm
- **Event Description**: Yoga Nidra is a guided meditation practice that induces deep relaxation while maintaining full awareness. Often called "yogic sleep," it allows practitioners to enter a state between wakefulness and sleep, promoting profound physical, mental, and emotional relaxation.

During a Yoga Nidra session, you typically lie down in a comfortable position while following verbal instructions that guide your awareness through different parts of the body, breath, and imagery. This systematic method helps release tension, reduce stress, and improve overall well-being. Unlike traditional meditation, where effort is required to focus the mind, Yoga Nidra allows you to simply listen and receive the experience, making it accessible to all, regardless of experience level.

The practice is known for its restorative effects, helping to improve sleep quality, reduce anxiety, and even support emotional healing. Regular Yoga Nidra can enhance creativity, clarity, and inner peace, making it a powerful tool for deep relaxation and personal transformation.
- **Event URL**: https://allevents.in/arbroath/yoga-nidra/200029724586042
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://bookwhen.com/pamlairdyoga/e/ev-src2b-20260227180000?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=arbroath-events

## Event venue details

- **city**: Arbroath
- **state**: SC
- **country**: United Kingdom
- **location**: Unit 8 Fishmarket Quay, (visitors centre), Arbroath, UK
- **lat**: 56.55867
- **long**: -2.58261
- **full address**: Unit 8 Fishmarket Quay, (visitors centre), Arbroath, UK, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Qi at the Quay (https://allevents.in/org/qi-at-the-quay/22870533)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/082c215683e84d97c358c4b8946ad3478529c142ebd0746c2029d33f2e002c33-rimg-w1200-h675-dc017175-gmir?v=1771933001
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/954d3bdf9b6b576e6803063ac6a26595c8c8c762cb7fc2b2b2100beb05e756ae-rimg-w300-h300-dc027175-gmir?v=1771933001

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 27 Feb, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Unit 8 Fishmarket Quay, (visitors centre), Arbroath, UK, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Qi at the Quay
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about yoga Nidra  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "image": "https://cdn-az.allevents.in/events3/banners/082c215683e84d97c358c4b8946ad3478529c142ebd0746c2029d33f2e002c33-rimg-w1200-h675-dc017175-gmir?v=1771933001",
        "startDate": "2026-02-27",
        "endDate": "2026-02-27",
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        "organizer": [
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```