Manion Hero Workout

Official Host | Travis Manion Foundation

Dedicated to 1stLt Travis Manion, USMC, the Manion Hero WOD (Workout of the Day) brings veterans, families of the fallen, and inspired civilians together each year to honor Travis’ life and legacy on and around the anniversary of his sacrifice on April 29th. We will be hosting the Manion Hero WOD in our facility, Saturday, April 25th, at 8AM. We will be honoring Travis 'sacrifice by completing a 400-meter run and 29 weighted back squats, repeated for 7 rounds. The workout is structured to honor the day Travis gave the ultimate sacrifice on 4/29/2007.

You may also like the following events from Bad Batch Fitness:

• Next Saturday, 31st January, 10:30 am, Community Run Club @ IVR Kaukauna in Combined Locks
• Next month, 13th February, 05:30 pm, Galentine’s at the Bar (Bell) in Appleton
• Next month, 14th February, 09:30 am, Community Run Club in Appleton