

# Event Details

- **Event Name**: Ebb & Flow Conversation: Foundations of Menstrual Cycle Awareness
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 08:00 am (+11:00)
- **Event Description**: WORKSHOP 1: Foundations of Menstrual Cycle Awareness (MCA)
30 March 6pm-8pm

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ 

~Exploring the four inner tides
~Learn how to track your Cycle
~Sharing stories from menarche to menopause
Early autumn offers a reflective, grounding space to notice patterns, slow down, and begin your cycle awareness practice.
Cost: $15 per person (free for concession card holders)

Who: All women, all cycle stages welcome. Under 18s accompanied by an adult.
Where: Maarar Woorn Neighbourhood House, 6 Pengilley Ave, Apollo Bay VIC

Summary

This nourishing and inspiring workshop is the first of four gatherings in the Ebb &amp; Flow Conversations Workshop Series, inviting women from across the Otways to come together in shared learning, storytelling, and connection. Open to all ages and cycle stages, this session introduces the foundations of Menstrual Cycle Awareness, weaving together knowledge of the four inner tides, simple cycle-tracking practices, and the lived wisdom of women from menarche through to menopause. Together, we create a supportive, cross-generational space to slow down, reconnect with our cyclical nature, and strengthen community through shared experience.
Details

Held in the gentle rhythm of early autumn, this opening workshop offers a grounding and reflective pause — a chance to notice patterns, begin your cycle awareness practice, and learn alongside others. Participants will explore the four inner tides, learn how to track their cycle (bleeding or no-bleed), and take part in respectful, inclusive conversations that honour personal stories and collective wisdom. This session lays the foundation for the Ebb &amp; Flow Conversations Workshop Series, with each workshop building on the last.
- **Event URL**: https://allevents.in/apollo-bay/ebb-and-flow-conversation-foundations-of-menstrual-cycle-awareness/200029616032647
- **Event Categories**: workshops, storytelling
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://www.socialplanet.com.au/activity/view?id=45795&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=apollo+bay-events

## Event venue details

- **city**: Apollo Bay
- **state**: VI
- **country**: Australia
- **location**: 6 Pengilley Avenue, Apollo Bay, VIC, Australia, Victoria 3233
- **lat**: -38.75388
- **long**: 143.66404
- **full address**: 6 Pengilley Avenue, Apollo Bay, VIC, Australia, Victoria 3233

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Marrar Woorn Neighbourhood House (https://allevents.in/org/marrar-woorn-neighbourhood-house/21834614)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/9ef4593253a2b314c4053acbc579f4e2e04be8da46095019366016e039a9c73a-rimg-w1200-h800-dcf7bbc5-gmir?v=1774354121
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Ebb+%26+Flow+Conversation%3A+Foundations+of+Menstrual+Cycle+Awareness&date=30+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 08:00 am (+11:00)
- **Q**: Where is the event happening?
  - **A:** 6 Pengilley Avenue, Apollo Bay, VIC, Australia, Victoria 3233
- **Q**: Who is organizing the event?
  - **A:** Marrar Woorn Neighbourhood House
- **Q**: What type of event is this?
  - **A:** workshops, storytelling
- **Q**: Where can I find ticket details about Ebb & Flow Conversation: Foundations of Menstrual Cycle Awareness ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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