# Event Details - **Event Name**: Summer Yoga Retreat at Sky Pond: The Courage To Feel - **Event Start and End Date**: Sun, 19 Jul, 2026 at 11:00 am – Sun, 19 Jul, 2026 at 03:00 pm - **Event Description**: A threshold to stop living in your head and start living in your skin. The courage to feel is the deepest trust there is.About this EventHave you ever felt the quiet pull to stop trusting your thoughts for a day — and trust your body instead?We tend to manage everything. Even the simple things — rest, feelings — become another thing to do, to fix, to understand, instead of allowing them to be as they are.This retreat is a day off from all of that. A crossing of the threshold you've been circling — into just being, without having to do anything. Into the silence of what is.This July at Sky Pond — a nature sanctuary by the pond in Apex, NC — a day of movement, rest, and honest creative expression in a small and intentional circle. And from that open place — do something honest with what you find.A homecoming. Entirely yours.What's Included:?Tea ceremony & opening circle?Intuitive yoga flow? Guided yoga nidra? A guided somatic writing practice? Creative expression — coloring & affirmation cards? Mindful nourishment — snacks & tea? Closing circle? Time in nature by the pond? A gift to take homeAgenda?: 11:00 AM - 11:30 AMTea Ceremony & Opening CircleInfo: A short meditation to land. Then tea, intentions, and an overview of the day.?: 11:30 AM - 12:30 PMIntuitive Flow Info: Body-led, fluid movement. ?: 12:30 PM - 01:00 PMGuided Yoga Nidra Info: Deep rest and nervous system reset.?: 01:00 PM - 01:30 PM Somatic Integration PracticeInfo: A guided body-mind writing exercise. Everything you write goes home with you.?: 01:30 PM - 02:00 PMMindful NourishmentInfo: Delicious snacks, a cup of hot tea, a moment to transition.?: 02:00 PM - 03:00 PMClosing Circle, Gift & Free TimeInfo: Optional sharing. A gift to take home. Nature, art, or simply being. The day ends at 3 PM. - **Event URL**: https://allevents.in/apex/summer-yoga-retreat-at-sky-pond-the-courage-to-feel/100001986944262777 - **Event Categories**: health-wellness, meditation, art, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 70.48, max: 150.4, currency: USD ## Event venue details - **city**: Apex - **state**: NC - **country**: United States - **location**: Sky Pond - **lat**: 35.766076 - **long**: -79.0036629 - **full address**: Sky Pond, 118 Rocky Road, Apex, United States ## Event gallery - **Alt text**: Summer Yoga Retreat at Sky Pond: The Courage To Feel - **Image URL**: https://cdn-az.allevents.in/events5/banners/d656e46baa6cfc83cf5ada0c87c78c0d5b6691c249ef8b53c00f5bf99d7f2a0f-rimg-w1200-h1195-dc1e2e2b-gmir.jpg?v=1775621262 ## FAQs - **Q**: When and where is Summer Yoga Retreat at Sky Pond: The Courage To Feel being held? - **A:** Summer Yoga Retreat at Sky Pond: The Courage To Feel takes place on Sun, 19 Jul, 2026 at 11:00 am to Sun, 19 Jul, 2026 at 03:00 pm at Sky Pond, 118 Rocky Road, Apex, United States. - **Q**: Who is organizing Summer Yoga Retreat at Sky Pond: The Courage To Feel? - **A:** Summer Yoga Retreat at Sky Pond: The Courage To Feel is organized by Lena Bovgyria. - **Q**: Who is this event for? Is it right for me? - **A:** Summer Yoga Retreat at Sky Pond: The Courage To Feel is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Apex, this event is thoughtfully curated to deliver a standout experience worth every moment. 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