

# Event Details

- **Event Name**: Drop Your Shoulders & Exhale Friday night retreat
- **Event Start and End Date**: Fri, 06 Mar, 2026 at 05:00 pm – Fri, 06 Mar, 2026 at 08:30 pm
- **Event Description**: Slow yoga + guided meditation to reset your nervous system &amp; lower cortisol,  dreamy shared meal. Small + intimate—your soft landingAbout this EventDrop Your Shoulders &amp; ExhaleStep away for a few hours — to reconnect, recharge, and explore what’s possible.By the time Friday rolls around, many of us are carrying the week in our shoulders, jaw, and breath. So instead of adding another after-work thing to your calendar, come take an after-work exhale.This Friday evening mini retreat is for the moments when a one-hour yoga class just isn’t enough — when you want to land in your body, settle your nervous system, and end the week feeling clear, soft, and fully off-duty.What to expectSlow, grounding yogaLong exhalations + breathworkNervous-system soothing restZero pressure to performA delicious vegetarian meal enjoyed togetherA soft evening with like-minded humansThe vibeClock out — fully.Come exactly as you are.Leave lighter than you arrived.Your facilitator Tina Idhammar — 500-hour yoga teacher, Yin-certified, mindfulness  meditation coach.Read more at YogaExplorer.OrgTransformation you’ll take home:From rushed, distracted, and focused on what’s missing → to grounded, centered, and reconnected with what’s already flourishing in your life. You’ll leave glowing, lighter, and rooted in a sense of wholeness, with simple practices to carry into everyday life.* Arrive anytime after 5 pm, have some tea, walk the grounds, sit in the rockers, let yourself land. The guided yoga experience begins at 5.30?️  Friday, March 6th⏰ 5:00 – 8:30 pm (3.5 hours)? SkyPond, 118 Rocky Rd, Apex, NC 27523✨ Limited spots available — come as you are, gather your growth, and celebrate the abundance already here. A space of belonging without pressure or comparison.
- **Event URL**: https://allevents.in/apex/drop-your-shoulders-and-exhale-friday-night-retreat/100001847233839139
- **Event Categories**: health-wellness, meditation, yoga, workshops, calendar
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdrop-your-shoulders-exhale-friday-night-retreat-tickets-1847233839139
- **Ticket Price Range**: min: 86.14, max: 86.14, currency: USD

## Event venue details

- **city**: Apex
- **state**: NC
- **country**: United States
- **location**: Sky Pond
- **lat**: 35.7665045
- **long**: -79.0032313
- **full address**: Sky Pond, 118 Rocky Road, Apex, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Yoga Explorer (https://allevents.in/org/yoga-explorer/26319312)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d38036738c218b496b8460bfd535f3e5b2c1442c026e8d34f576b6080158d0fa-rimg-w1200-h600-dcffffff-gmir.jpg?v=1771535398
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/202144cbf127e9af40555b2884e7ccb2c5aa259f88b581dc86bb639bc082c426-rimg-w400-h400-dcffffff-gmir.jpg?v=1771535398

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 06 Mar, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** Sky Pond, 118 Rocky Road, Apex, United States
- **Q**: What is the ticket price?
  - **A:** starting from 86.14 up to 86.14 USD
- **Q**: Who is organizing the event?
  - **A:** Yoga Explorer
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga, workshops, calendar
- **Q**: Where can I find ticket details about Drop Your Shoulders & Exhale Friday night retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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