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Ginhawa Well-being Retreat 2019


Ginhawa Well-being Retreat 2019

You are invited to:

Body-Mind-Soul Refreshment

A psycho(mind) - soma(body) approach to physical, psycho-spiritual nurturance.

• Space to let body and brain breathe
• Bio-energetic exercises to decode your stresses and pains
• Release of psycho-emotional tension in the muscles
• Meditation and prayer with creation as you welcome 2019

In the retreat, you will experience:

~ Space of Blessing
~ Renewal of Body-Mind-Spirit
~ Breath work
~ Savoring the Healing Benefits of the Earth
~ Culture-affirming Process

Experience relief as you release these locked up energies. Access vital body data that are indicative of your current health challenges or imbalances through bio-energetics a psycho (mind)-soma (body) approach to psychological, physical and emotional health and well-being.

Through Bio-energetic exercises, you can

• Help your body come closer to its natural state of balance,
• Release tensions that are stored in your muscles and joints
• Increase your level of energy and vitality

These exercises are also designed to improve respiration, release un- recognized and/or suppressed emotion and enhance the capacity for body-mind dialogue.

Organized and conducted by GINHAWA

February 9 - 10, 2019. Saturday 9:00 am to Sunday 5:00 pm

Assumption Retreat House,
Antipolo City, Philippines

Enjoy an EARLY BIRD RATE of Php3,950 if you register/deposit P1,600 on or before December 30, 2018. The P3,950 would cover session fee, materials, meals, board and lodging from February 9, 9:00 am to February 10, 5:00 pm.

Regular Fee is Php4,350.


Mobile – 0905 455 8765
Email – Z2luaGF3YSAhIG5hd2EgfCBnbWFpbCAhIGNvbQ==

What our GINHAWA Well-being Retreat participants say:

“It was a blessed time of being reconciled with my body, and a time of cleansing toxins in the mind, heart and spirit. It reminded me to go back to my .essence as a human being, and not just a human doing.”

~ Manny, GINHAWA Well-being Retreat participant, 2016

“My asthma disappeared and my myoma (growth in the uterus) became smaller, from 5 cm. to 1 cm. after a year of applying what I learned from the GINHAWA Well-being retreat”.

~ JB, GINHAWA Well-being retreat participant 2015, 2016

Affirming!... Liberating!...Whole-ling!

Admirable is the fusion of East and West and the boldness to integrate culture (baybayin, sound, music, dance).

I greatly benefited from that bold attempt.

~ Phoebe, GINHAWA Well-being retreat participant, 2016

“Being inclusive was very much appreciated… It has put me in touch with me, my being and soul….I found the diagnostic session extremely instructive….As an honorary Filipino, I feel very privileged to be here.“

~ Marpal, 2016 participant from U.K.


To register and for other details::
Mobile – 0905 455 8765
Email – Z2luaGF3YSAhIG5hd2EgfCBnbWFpbCAhIGNvbQ==

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Map Assumption Retreat House Antipolo CityAntipolo, Rizal, Antipolo, Philippines
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