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Ginhawa Well-being Retreat 2019

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Ginhawa Well-being Retreat 2019


You are invited to:

GINHAWA WELL-BEING RETREAT 2019
Body-Mind-Soul Refreshment

A psycho(mind) - soma(body) approach to physical, psycho-spiritual nurturance.

• Space to let body and brain breathe
• Bio-energetic exercises to decode your stresses and pains
• Release of psycho-emotional tension in the muscles
• Meditation and prayer with creation as you welcome 2019

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In the retreat, you will experience:

~ Space of Blessing
~ Renewal of Body-Mind-Spirit
~ Breath work
~ Savoring the Healing Benefits of the Earth
~ Culture-affirming Process

Experience relief as you release these locked up energies. Access vital body data that are indicative of your current health challenges or imbalances through bio-energetics a psycho (mind)-soma (body) approach to psychological, physical and emotional health and well-being.

Through Bio-energetic exercises, you can

• Help your body come closer to its natural state of balance,
• Release tensions that are stored in your muscles and joints
• Increase your level of energy and vitality

These exercises are also designed to improve respiration, release un- recognized and/or suppressed emotion and enhance the capacity for body-mind dialogue.


Organized and conducted by GINHAWA
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SCHEDULE:
February 9 - 10, 2019. Saturday 9:00 am to Sunday 5:00 pm

VENUE:
Assumption Retreat House,
Antipolo City, Philippines

FEE:
Enjoy an EARLY BIRD RATE of Php3,950 if you register/deposit P1,600 on or before December 30, 2018. The P3,950 would cover session fee, materials, meals, board and lodging from February 9, 9:00 am to February 10, 5:00 pm.

Regular Fee is Php4,350.

LIMITED SLOTS ONLY.

TO REGISTER AND OTHER INQUIRIES:
Mobile – 0905 455 8765
Email – Z2luaGF3YSAhIG5hd2EgfCBnbWFpbCAhIGNvbQ==

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What our GINHAWA Well-being Retreat participants say:

“It was a blessed time of being reconciled with my body, and a time of cleansing toxins in the mind, heart and spirit. It reminded me to go back to my .essence as a human being, and not just a human doing.”

~ Manny, GINHAWA Well-being Retreat participant, 2016
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“My asthma disappeared and my myoma (growth in the uterus) became smaller, from 5 cm. to 1 cm. after a year of applying what I learned from the GINHAWA Well-being retreat”.

~ JB, GINHAWA Well-being retreat participant 2015, 2016
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Affirming!... Liberating!...Whole-ling!

Admirable is the fusion of East and West and the boldness to integrate culture (baybayin, sound, music, dance).

I greatly benefited from that bold attempt.

~ Phoebe, GINHAWA Well-being retreat participant, 2016
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“Being inclusive was very much appreciated… It has put me in touch with me, my being and soul….I found the diagnostic session extremely instructive….As an honorary Filipino, I feel very privileged to be here.“

~ Marpal, 2016 participant from U.K.

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To register and for other details::
Mobile – 0905 455 8765
Email – Z2luaGF3YSAhIG5hd2EgfCBnbWFpbCAhIGNvbQ==



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Map Assumption Retreat House Antipolo CityAntipolo, Rizal, Antipolo, Philippines
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