# Event Details

- **Event Name**: Resonance & Renewal: A Spring Sound Bath for Self-Compassion
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 07:00 am – Sat, 18 Apr, 2026 at 08:30 am
- **Event Description**: This spring, deepen self-compassion and reconnect with your heart through breath, gentle yoga, and restorative live sound.About this EventResonance & Renewal: A Spring Sound Bath for Self-CompassionJoin us for a 90-minute healing sound bath designed to support self-compassion, emotional release, and personal growth.As spring invites renewal and growth, this experience offers space to gently release shame, soften self-judgment, and reconnect with the parts of yourself that are ready to be seen with kindness.This immersive evening weaves together:Gentle, accessible yogaGuided breath and intentionNervous system down-regulationA deeply restorative live sound bathThe sound bath features crystal singing bowls, soothing percussion, and live piano, creating an environment that supports deep rest, reflection, and integration.Rather than “doing” or fixing, this experience invites you to listen differently—with your body, your breath, and your felt experience. You’ll be guided to notice how sound moves through you, offering a pathway to release held tension and cultivate compassion for yourself exactly as you are.No prior yoga, meditation, or sound bath experience is needed. All bodies, backgrounds, and levels of experience are welcome.This is a space to rest.A space to soften.A space to come home to yourself.About meJustin Cody is a musician, Navy veteran, yoga teacher, and sound bath facilitator who integrates music, nervous system awareness, and contemplative practice into immersive healing experiences. With over two decades of experience leading ensembles and supporting teams in high-performance environments, Justin brings a steady, compassionate presence to his work. His offerings create space for rest, reflection, and reconnection through gentle movement, breath, and live sound.
- **Event URL**: https://allevents.in/annapolis/resonance-and-renewal-a-spring-sound-bath-for-self-compassion/100001982852881345
- **Event Categories**: health-wellness, meditation, music, entertainment, yoga, live-music
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 44, max: 70, currency: USD

## Event venue details

- **city**: Annapolis
- **state**: MD
- **country**: United States
- **location**: 333 Dubois Rd
- **lat**: 38.9988663
- **long**: -76.5236643
- **full address**: 333 Dubois Rd, 333 Dubois Road, Annapolis, United States

## Event gallery

- **Alt text**: Resonance & Renewal: A Spring Sound Bath for Self-Compassion
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/6349c6ff512dc9256a218fad69d5c66e3157b6d11f5ab228eaf09c322e755f69-rimg-w1200-h1600-dc1a1a17-gmir.jpg?v=1770975429

## FAQs

- **Q**: When and where is Resonance & Renewal: A Spring Sound Bath for Self-Compassion being held?
  - **A:** Resonance & Renewal: A Spring Sound Bath for Self-Compassion takes place on Sat, 18 Apr, 2026 at 07:00 am to Sat, 18 Apr, 2026 at 08:30 am at 333 Dubois Rd, 333 Dubois Road, Annapolis, United States.
- **Q**: Who is organizing Resonance & Renewal: A Spring Sound Bath for Self-Compassion?
  - **A:** Resonance & Renewal: A Spring Sound Bath for Self-Compassion is organized by Justin Cody.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Resonance & Renewal: A Spring Sound Bath for Self-Compassion is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Annapolis, this event is thoughtfully curated to deliver a standout experience worth every moment. If Resonance & Renewal: A Spring Sound Bath for Self-Compassion sounds like your kind of event, don't wait - spots fill up fast.

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