# Event Details - **Event Name**: Resilience in Practice - **Event Start and End Date**: Sat, 01 Aug, 2026 at 09:00 am – Sat, 01 Aug, 2026 at 12:00 pm - **Event Description**: Where mental performance meets embodied practice—for women who do a lot, carry a lot, and are ready for a different way forward.About this EventResilience in PracticeBlending mindset and embodiment for sustainable leadership and life—for female leaders, entrepreneurs, and high-achieving professionalsWhen everyone counts on you... who do you count on?You know how to get things done.You show up, solve problems, and you carry a lot.From the outside, it probably looks like you've got it all together.But if we're being honest... pushing through has become your default strategy.And while that might get you through today, it isn't the way you want to keep living.Resilience in Practice is a 3-hour immersive experience for women who are ready to stop relying on willpower alone and start building practical habits that support both their performance and their well-being.Whether you’re a business owner, entrepreneur, or leader within an organization, your performance isn’t just driven by strategy; it’s shaped by how you manage your energy, your mindset, and your body under pressure for when it matters most.If you're like us, you consistently try to push through stress, tension, and pain—both in your work and in your body. This workshop invites you to pause, reset, and learn how to support yourself differently for sustained high performance.Together, we'll combine mental performance strategies, movement, breath, and practical resilience tools you can use long after the workshop ends.This experience blends mental performance tools with movement and nervous system support to help you get out of your head and back in your body—so you can show up clear, steady, and confident when it counts.You'll Leave Able To:Recognize when "pushing through" is no longer serving you.Reset your mind and body during demanding days using simple, practical techniques.Build self-support into your daily routines instead of waiting until you're running on empty.Respond with greater clarity and confidence when the pressure is on.Leave with a personal resilience practice you can begin using immediately.This isn't about doing more. It's about learning to support yourself as well as you support everyone else. Because when everyone counts on you... learning to count on yourself isn't selfish. It's essential.Light snacks and drinks will be provided.Your Hosts:Julie Blamphin is a straight-talking wellness speaker, yoga pro, retreat leader, and founder of Stretch Your Spirit. Specializing in posture, pelvic floor health, and nervous system support, she equips high-achieving women with practical tools to reduce stress, ease pain, and stay steady under pressure. Her approach is clear, effective, and rooted in real-life application. For more information about Julie and her work, visit https://www.stretchyourspirit.com.Theresa Giunta is a Certified Mental Performance Consultant, through the Applied Association for Sport Psychology (AASP), and CEO and Founder of TG Performance . She is as a mental performance coach, inspiring and empowering individuals to unlock their true potential and become limitless in their performance by mastering their mindsets. For more information about Theresa and her work, visit https://tgperformancemindset.com. https://cdn-az.allevents.in/events4/banners/7e06dde0-884b-11f1-a8a4-631b175f3d78-rimg-w789-h740-dcd6dbd9-gmir.jpg Agenda?: 09:00 AMWelcome / Settle InInfo: Time to turn off our cell phones and set up our space. Yoga mats are available (or bring your own). ?: 09:15 AMMindsetInfo: Guided Meditation / Visualization (no experience is necessary)?: 10:00 AMReflectionInfo: This segment will include journaling, contemplation, and (optional) sharing. ?: 10:45 AMBreak?: 11:00 AMEmbodimentInfo: No yoga experience is necessary. Practice includes restful poses, gentle movement, and basic breath work.?: 11:45 PMFinal CircleInfo: Time to integrate the experience and share our final thoughts and closing hugs. - **Event URL**: https://allevents.in/annapolis/resilience-in-practice/100001987853719988 - **Event Categories**: health-wellness, meditation, business, workshops, sports, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-08-01T12:30:00Z - Duration: 3 hours - Location: Leading Lady Collective - Languages: English ## Ticket Details - **Ticket Price Range**: min: 137.36, max: 190.71, currency: USD ## Event venue details - **city**: Annapolis - **state**: MD - **country**: United States - **location**: Leading Lady Collective - **lat**: 38.9960847 - **long**: -76.5521849 - **full address**: Leading Lady Collective, 2158 Renard Court, Annapolis, United States ## Event gallery - **Alt text**: Resilience in Practice - **Image URL**: https://cdn-az.allevents.in/events6/banners/3daa570547386c614b7ac0a8ef0e461e3ba8b3324725ba1e36b7e2c1416b24f5-rimg-w1200-h600-dcbabfca-gmir.jpg?v=1777285154 ## FAQs - **Q**: When and where is Resilience in Practice being held? - **A:** Resilience in Practice takes place on Sat, 01 Aug, 2026 at 09:00 am to Sat, 01 Aug, 2026 at 12:00 pm at Leading Lady Collective, 2158 Renard Court, Annapolis, United States. - **Q**: Is there an age restriction for Resilience in Practice? - **A:** Resilience in Practice is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Resilience in Practice? - **A:** Resilience in Practice is organized by Julie Blamphin. - **Q**: Who is this event for? Is it right for me? - **A:** Resilience in Practice is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Annapolis, this event is thoughtfully curated to deliver a standout experience worth every moment. 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