# Event Details - **Event Name**: Pause & Reset: A Restorative Yoga & Meditation Experience for Women - **Event Start and End Date**: Sat, 13 Jun, 2026 at 01:00 pm – Sat, 13 Jun, 2026 at 04:00 pm - **Event Description**: A guided space to help you breathe deeper, soften, and return home to yourself.About this EventA 3-hour restorative yoga and meditation experience to help you reset your nervous system and build real-life resilience—so you can feel like yourself again.This is your permission to pause.Step out of your routine and into a few intentional hours designed to help you breathe deeper, move better, and think more clearly.The Yoga Practice includes restful poses with plenty of props, gentle restorative movement, simple breathwork, and subtle pelvic floor support.No pressure. No performance. No pretending you're not tired.Our Sacred Circle includes meditation, journaling, reflection, laughter, and honest conversation with women who get it.Final Relaxation will be an opportunity to settle in, get cozy, integrate, and embody the entire experience.Just a simple, spacious reset, and then you're home by dinner feeling more like yourself again.(If your body exhaled while reading this... that's usually your answer.)Pause & Reset Workshop? Annapolis Athletic Club, 1031 Bay Ridge Avenue, Annapolis, MD, 214031 - 4 pm | June 13thCost: $50 https://cdn-az.allevents.in/events2/banners/e0b332a0-6469-11f1-9eab-b935473042ba-rimg-w1200-h588-dc755f48-gmir.jpg https://cdn-az.allevents.in/events2/banners/e0f062b0-6469-11f1-998e-7d6655a1b7a4-rimg-w680-h740-dcaba7a4-gmir.jpg https://cdn-az.allevents.in/events10/banners/e1270310-6469-11f1-998e-7d6655a1b7a4-rimg-w1149-h740-dca99373-gmir.jpg Agenda?: 01:00 PMWelcome / Settle InInfo: Time to turn off our cell phones and set up our space. Yoga mats are available (or bring your own). Blankets and blocks are also available for us to feel cozy, comfy, safe, and supported. ?: 01:15 PMYoga Practice Info: No yoga experience is necessary. All levels are welcome. Our practice will include restful poses, gentle movement, basic breathwork, and simple pelvic floor support.?: 02:15 PMBreak Info: Feel free to have a snack (provided), visit the bathroom, go outside for a breath of fresh air, resist the urge to look at your cell phone, and please drink plenty of water.?: 02:30 PMSacred CircleInfo: During our Sacred Circle, we'll have guided meditation (but rest assured—no experience is necessary), journaling, reflection, laughter, and (optional) sharing. ?: 03:15 PMBreak ?: 03:30 PMFinal Relaxation Info: We'll settle in, get cozy, and take some quiet time to integrate what we've learned so we can embody the entire experience.?: 03:45 PMClosing / Hugs - **Event URL**: https://allevents.in/annapolis/pause-and-reset-a-restorative-yoga-and-meditation-experience-for-women/100001987155336103 - **Event Categories**: health-wellness, meditation, yoga, workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-06-13T16:30:00Z - Duration: 3 hours - Location: Annapolis Athletic Club - Languages: English ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Annapolis - **state**: MD - **country**: United States - **location**: Annapolis Athletic Club - **lat**: 38.96406475474 - **long**: -76.488898488847 - **full address**: Annapolis Athletic Club, 1031 Bay Ridge Ave, Annapolis, United States ## Event gallery - **Alt text**: Pause & Reset: A Restorative Yoga & Meditation Experience for Women - **Image URL**: https://cdn-az.allevents.in/events1/banners/be229e6c923cdc2473e3b6bd0fab2091115ef9dc7c49e0f953d140ba629300fb-rimg-w1200-h600-dcb9beca-gmir.jpg?v=1776654512 ## FAQs - **Q**: When and where is Pause & Reset: A Restorative Yoga & Meditation Experience for Women being held? - **A:** Pause & Reset: A Restorative Yoga & Meditation Experience for Women takes place on Sat, 13 Jun, 2026 at 01:00 pm to Sat, 13 Jun, 2026 at 04:00 pm at Annapolis Athletic Club, 1031 Bay Ridge Ave, Annapolis, United States. - **Q**: Is there an age restriction for Pause & Reset: A Restorative Yoga & Meditation Experience for Women? - **A:** Pause & Reset: A Restorative Yoga & Meditation Experience for Women is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Pause & Reset: A Restorative Yoga & Meditation Experience for Women? - **A:** Pause & Reset: A Restorative Yoga & Meditation Experience for Women is organized by Julie Blamphin. - **Q**: Who is this event for? Is it right for me? - **A:** Pause & Reset: A Restorative Yoga & Meditation Experience for Women is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Annapolis, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pause & Reset: A Restorative Yoga & Meditation Experience for Women sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Pause & Reset: A Restorative Yoga & Meditation Experience for Women", "image": "https://cdn-az.allevents.in/events1/banners/be229e6c923cdc2473e3b6bd0fab2091115ef9dc7c49e0f953d140ba629300fb-rimg-w1200-h600-dcb9beca-gmir.jpg?v=1776654512", "startDate": "2026-06-13", "endDate": "2026-06-13", "url": "https://allevents.in/annapolis/pause-and-reset-a-restorative-yoga-and-meditation-experience-for-women/100001987155336103", "location": { "@type": "Place", "name": "Annapolis Athletic Club", "address": { "@type": "PostalAddress", "streetAddress": "1031 Bay Ridge Ave", "postalCode": "21403", "addressLocality": "Annapolis", "addressRegion": "MD", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.96406475474", "longitude": "-76.488898488847" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A guided space to help you breathe deeper, soften, and return home to yourself.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-05", "availabilityEnds": "2026-06-13", "validFrom": "2026-09-05", "lowPrice": "55.20", "highPrice": "55.20", "price": "55.20", "url": "https://allevents.in/annapolis/pause-and-reset-a-restorative-yoga-and-meditation-experience-for-women/100001987155336103" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-05", "availabilityEnds": "", "validFrom": "2026-09-05", "url": "https://allevents.in/annapolis/pause-and-reset-a-restorative-yoga-and-meditation-experience-for-women/100001987155336103", "price": "55.20", "name": "Pause & Reset Workshop" } ], "organizer": [ { "@type": "Organization", "name": "Julie Blamphin", "url": "https://allevents.in/org/julie-blamphin/23577963", "description": "Celebrate the Pelvic Floor, Co-Founder and OwnerStretch Your Spirit, Founder and Owner" } ] } ] ```