lighting the path: grief + loss gathering

the weight of grief can feel especially overwhelming. whether you're grieving the loss of a loved one, navigating a life change, or feeling emotionally tender, Lighting the Path is here to offer you a soft place to land.

join cathy shaw, E-RYT500 Yoga Teacher, and licensed grief counselor marna brickman, LCSW-C, for a 75-minute trauma-informed gathering where we’ll gently guide you through supportive grief yoga, mindfulness meditation, and therapeutic conversation.

together, we’ll create a nurturing and compassionate space for you to process your emotions, connect with others who understand, and find support as you navigate your loss.

Also check out other Health & Wellness events in Annapolis.