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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Annapolis. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Annapolis.
|01 Mar 2021||Life Line Screening Annapolis MD||Congregation Kneseth Israel - Annapolis|
|26 Mar 2021||Grounding with Gratitude||Blue Lotus Yoga & Barre, Annapolis|
|02 Mar 2021||First Tuesday - Heres to Heroes||The Spice & Tea Exchange of Annapolis|
|15 Apr 2021||ACLS OB Class (Renewal - 1 day)||Belcher Pavilion, Annapolis|
|01 Apr 2021||ACLS OB Class (2 days0||Sajak Pavilion, Annapolis|