Beginner Yoga Series at Restore studio

A Beginner Yoga Series in Annapolis 🙏🏻

A gentle introduction to yoga, perfect for first-timers or anyone looking to revisit the basics.

Learn foundational poses, breathing techniques, and mindfulness practices in a supportive, relaxed environment. Build strength, flexibility, and confidence while developing a safe, steady yoga practice. No prior experience required.

This is a 6-week series with the option for single drop-in $30 or our Beginner 6-class pack for $125

Starting Saturday, February 7th at 10:30am - 2/7 - 3/14

Led by Dr. Sara Poldmae of Meadow Hill Wellness & Allie Cushley of Balanced Bliss Lifestyle

Questions? Email c3R1ZGlvIHwgbWVhZG93aGlsbHdlbGxuZXNzICEgY29t or send us a message

We hope to see you at Restore studio ✨

You may also like the following events from Restore Studio at Meadow Hill Wellness:

• This Saturday, 28th February, 02:00 pm, Grief Belongs Here: A Restorative Yoga and Journaling Experience in Annapolis
• Next Wednesday, 4th March, 06:00 pm, Sound and Stillness: A Restorative Yoga and Handpan Meditation in Annapolis
• Next month, 27th March, 06:00 pm, Breathwork Circle with Trish Brewer at Restore studio in Annapolis

Also check out other Health & Wellness events in Annapolis, Workshops in Annapolis.